6.1 km | 00:41:35 | 06:48/km日期: 2016-03-05 20:28 - 總爬升: 252 m - 卡路里: 364 Cal - 溫度: 23°C - 濕度: 65%
Pace: 00'03" / 19'59" / 07'11" / 07'25" / 07'22" / 06'57" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" | 1000 / 1000 |
| 2 | | 07'19" (+02'40") | 1000 / 2000 |
| 3 | | 07'10" (+02'31") | 1000 / 3000 |
| 4 | | 07'24" (+02'45") | 1000 / 4000 |
| 5 | | 07'01" (+02'22") | 78 / 4078 |
| 6 | | 07'36" (+02'57") | 379 / 4458 |
| 7 | | 07'07" (+02'28") | 1000 / 5458 |
| 8 | | 06'55" (+02'16") | 643 / 6101 |
3月累積里程 : 217.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'03" | 00:00'03" |
| 2 | 19'59" | 00:20'02" |
| 3 | 07'11" | 00:27'13" |
| 4 | 07'25" | 00:34'38" |
| 5 | 07'22" | 00:42'00" |
| 6 | 06'57" | 00:48'57" |
| 6.1 | 07'02" | 00:49'40" |
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