12.1 km | 01:10:05 | 05:46/km日期: 2016-03-07 18:14 - 地點: 自強 - 天氣: 溫暖 - 卡路里: 976 Cal - 溫度: 27°C - 濕度: 64%
Pace: 06'26" / 05'58" / 05'54" / 05'50" / 05'52" / 05'54" / 05'54" / 05'27" / 05'41" / 05'47" / 05'33" / 04'39" / 09'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'49") | 999 / 999 |
| 2 | | 05'59" (+01'25") | 1010 / 2010 |
| 3 | | 05'52" (+01'18") | 1006 / 3016 |
| 4 | | 05'52" (+01'18") | 1016 / 4032 |
| 5 | | 05'51" (+01'17") | 1008 / 5040 |
| 6 | | 05'55" (+01'21") | 1008 / 6049 |
| 7 | | 05'51" (+01'17") | 1012 / 7061 |
| 8 | | 05'22" (+00'48") | 1013 / 8074 |
| 9 | | 05'42" (+01'08") | 1004 / 9079 |
| 10 | | 05'51" (+01'17") | 1004 / 10083 |
| 11 | | 05'27" (+00'53") | 1007 / 11091 |
| 12 | | 04'34" | 1018 / 12109 |
| 13 | | 05'37" (+01'03") | 127 / 12237 |
3月累積里程 :
275.94 km 
Brooks Pure Connect 累積 :
1473.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'58" | 00:12'24" |
| 3 | 05'54" | 00:18'18" |
| 4 | 05'50" | 00:24'08" |
| 5 | 05'52" | 00:30'00" |
| 6 | 05'54" | 00:35'54" |
| 7 | 05'54" | 00:41'48" |
| 8 | 05'27" | 00:47'15" |
| 9 | 05'41" | 00:52'56" |
| 10 | 05'47" | 00:58'43" |
| 11 | 05'33" | 01:04'16" |
| 12 | 04'39" | 01:08'55" |
| 12.1 | 09'38" | 01:10'05" |
展開計圈分析
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