12.6 km | 01:09:58 | 05:34/km日期: 2016-03-14 18:07 - 總爬升: 121 m - 地點: 屯山溪 - 天氣: 陰天 - 卡路里: 926 Cal - 總步數: 11452 - 平均步頻: 163 - 平均步幅: 109 cm - 溫度: 15°C - 濕度: 63%
Pace: 05'08" / 05'46" / 05'27" / 05'28" / 05'12" / 05'31" / 05'30" / 05'49" / 05'41" / 05'48" / 05'42" / 05'33" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'07" | 1001 / 1001 | 169 / 115 |
| 2 | | 05'46" (+00'39") | 1008 / 2009 | 166 / 104 |
| 3 | | 05'23" (+00'16") | 1000 / 3010 | 165 / 111 |
| 4 | | 05'26" (+00'19") | 1005 / 4015 | 165 / 111 |
| 5 | | 05'12" (+00'05") | 1006 / 5022 | 166 / 115 |
| 6 | | 05'27" (+00'20") | 1000 / 6022 | 165 / 110 |
| 7 | | 05'30" (+00'23") | 1010 / 7033 | 163 / 111 |
| 8 | | 05'45" (+00'38") | 1009 / 8042 | 161 / 107 |
| 9 | | 05'44" (+00'37") | 1006 / 9049 | 155 / 111 |
| 10 | | 05'46" (+00'39") | 1005 / 10054 | 164 / 105 |
| 11 | | 05'40" (+00'33") | 1000 / 11054 | 159 / 110 |
| 12 | | 05'31" (+00'24") | 1008 / 12063 | 162 / 111 |
| 13 | | 05'46" (+00'39") | 556 / 12620 | 160 / 107 |
3月累積里程 : 96.95 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'46" | 00:10'54" |
| 3 | 05'27" | 00:16'21" |
| 4 | 05'28" | 00:21'49" |
| 5 | 05'12" | 00:27'01" |
| 6 | 05'31" | 00:32'32" |
| 7 | 05'30" | 00:38'02" |
| 8 | 05'49" | 00:43'51" |
| 9 | 05'41" | 00:49'32" |
| 10 | 05'48" | 00:55'20" |
| 11 | 05'42" | 01:01'02" |
| 12 | 05'33" | 01:06'35" |
| 12.6 | 06'04" | 01:09'58" |
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