10.7 km | 01:24:08 | 07:53/km日期: 2016-03-07 18:53 - 總爬升: 125 m - 卡路里: 565 Cal - 總步數: 13480 - 平均步頻: 160 - 平均步幅: 79 cm - 溫度: 20°C - 濕度: 89%
Pace: 05'06" / 06'12" / 07'25" / 07'44" / 08'40" / 07'45" / 07'29" / 07'27" / 06'56" / 08'30" / 16'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'04" | 1006 / 1006 | 185 / 106 |
| 2 | | 06'12" (+01'08") | 1008 / 2014 | 167 / 96 |
| 3 | | 07'21" (+02'17") | 1000 / 3014 | 172 / 78 |
| 4 | | 07'48" (+02'44") | 1001 / 4016 | 154 / 83 |
| 5 | | 08'37" (+03'33") | 1005 / 5021 | 175 / 65 |
| 6 | | 07'41" (+02'37") | 1007 / 6029 | 176 / 73 |
| 7 | | 07'27" (+02'23") | 1000 / 7029 | 160 / 83 |
| 8 | | 07'25" (+02'21") | 1000 / 8030 | 155 / 86 |
| 9 | | 06'59" (+01'55") | 1003 / 9034 | 154 / 92 |
| 10 | | 08'33" (+03'29") | 1005 / 10039 | 158 / 73 |
| 11 | | 16'24" (+11'20") | 650 / 10689 | 123 / 49 |
3月累積里程 : 40.19 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 06'12" | 00:11'18" |
| 3 | 07'25" | 00:18'43" |
| 4 | 07'44" | 00:26'27" |
| 5 | 08'40" | 00:35'07" |
| 6 | 07'45" | 00:42'52" |
| 7 | 07'29" | 00:50'21" |
| 8 | 07'27" | 00:57'48" |
| 9 | 06'56" | 01:04'44" |
| 10 | 08'30" | 01:13'14" |
| 10.7 | 16'45" | 01:24'08" |
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