9.0 km | 00:57:38 | 06:23/km日期: 2016-03-07 19:57 - 地點: 演藝廳 - 天氣: 晴 - 卡路里: 649 Cal - 溫度: 24°C - 濕度: 83%
Pace: 07'41" / 06'52" / 06'13" / 06'34" / 06'32" / 06'10" / 06'14" / 05'58" / 05'44" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+01'33") | 1000 / 1000 |
| 2 | | 06'51" (+01'07") | 1000 / 2000 |
| 3 | | 06'12" (+00'28") | 1000 / 3000 |
| 4 | | 06'34" (+00'50") | 1000 / 4000 |
| 5 | | 06'31" (+00'47") | 1000 / 5000 |
| 6 | | 06'09" (+00'25") | 1000 / 6000 |
| 7 | | 06'14" (+00'30") | 1000 / 7000 |
| 8 | | 05'57" (+00'13") | 1000 / 8000 |
| 9 | | 05'44" | 1000 / 9000 |
| 10 | | 06'31" (+00'47") | 10 / 9010 |
3月累積里程 : 122.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 06'52" | 00:14'33" |
| 3 | 06'13" | 00:20'46" |
| 4 | 06'34" | 00:27'20" |
| 5 | 06'32" | 00:33'52" |
| 6 | 06'10" | 00:40'02" |
| 7 | 06'14" | 00:46'16" |
| 8 | 05'58" | 00:52'14" |
| 9 | 05'44" | 00:57'58" |
| 9.0 | 06'35" | 00:58'02" |
展開計圈分析
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