21.4 km | 01:46:01 | 04:57/km日期: 2023-08-05 05:33 - 總爬升: 155 m - 地點: 豐原體育場 - 天氣: 雨 - 平均心率: 150 - 卡路里: 1438 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 94%
Pace: 05'48" / 05'57" / 05'00" / 05'29" / 05'31" / 04'57" / 05'00" / 05'01" / 05'03" / 05'03" / 05'45" / 04'45" / 04'45" / 04'42" / 04'36" / 05'46" / 04'37" / 04'43" / 04'44" / 04'45" / 05'47" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+01'13") | 1000 / 1000 |
| 2 | | 05'14" (+00'39") | 1000 / 2000 |
| 3 | | 04'59" (+00'24") | 1000 / 3000 |
| 4 | | 05'28" (+00'53") | 1000 / 4000 |
| 5 | | 05'31" (+00'56") | 1000 / 5000 |
| 6 | | 04'57" (+00'22") | 1000 / 6000 |
| 7 | | 04'59" (+00'24") | 1000 / 7000 |
| 8 | | 05'00" (+00'25") | 1000 / 8000 |
| 9 | | 05'03" (+00'28") | 1000 / 9000 |
| 10 | | 05'02" (+00'27") | 1000 / 10000 |
| 11 | | 04'39" (+00'04") | 1000 / 11000 |
| 12 | | 04'44" (+00'09") | 1000 / 12000 |
| 13 | | 04'45" (+00'10") | 1000 / 13000 |
| 14 | | 04'41" (+00'06") | 1000 / 14000 |
| 15 | | 04'36" (+00'01") | 1000 / 15000 |
| 16 | | 04'35" | 1000 / 16000 |
| 17 | | 04'36" (+00'01") | 1000 / 17000 |
| 18 | | 04'43" (+00'08") | 1000 / 18000 |
| 19 | | 04'44" (+00'09") | 1000 / 19000 |
| 20 | | 04'44" (+00'09") | 1000 / 20000 |
| 21 | | 04'59" (+00'24") | 1000 / 21000 |
| 22 | | 04'51" (+00'16") | 98 / 21098 |
| 23 | | 05'43" (+01'08") | 282 / 21380 |
台中Ray Huang
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