6.4 km | 00:50:02 | 07:48/km日期: 2016-03-17 17:51 - 卡路里: 455 Cal - 溫度: 22°C - 濕度: 78%
Pace: 06'03" / 06'34" / 06'55" / 07'15" / 07'30" / 10'56" / 11'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" | 1000 / 1000 |
| 2 | | 06'33" (+00'30") | 1000 / 2000 |
| 3 | | 06'55" (+00'52") | 1000 / 3000 |
| 4 | | 07'14" (+01'11") | 1000 / 4000 |
| 5 | | 07'29" (+01'26") | 1000 / 5000 |
| 6 | | 10'57" (+04'54") | 1000 / 6000 |
| 7 | | 11'53" (+05'50") | 404 / 6404 |
3月累積里程 : 70.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'34" | 00:12'37" |
| 3 | 06'55" | 00:19'32" |
| 4 | 07'15" | 00:26'47" |
| 5 | 07'30" | 00:34'17" |
| 6 | 10'56" | 00:45'13" |
| 6.4 | 11'54" | 00:50'02" |
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