13.9 km | 01:16:21 | 05:29/km日期: 2023-08-05 18:17 - 平均心率: 145 - 卡路里: 966 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 83%
Pace: 05'24" / 05'21" / 05'27" / 05'23" / 05'23" / 05'34" / 06'09" / 05'20" / 05'29" / 05'28" / 05'31" / 05'19" / 06'02" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'42" (+00'54") | 400 / 400 |
2 | | 18'40" (+15'52") | 60 / 460 |
3 | | 03'42" (+00'54") | 400 / 860 |
4 | | 21'48" (+19'00") | 50 / 910 |
5 | | 03'17" (+00'29") | 400 / 1310 |
6 | | 15'46" (+12'58") | 80 / 1390 |
7 | | 03'30" (+00'42") | 400 / 1790 |
8 | | 19'54" (+17'06") | 60 / 1850 |
9 | | 03'24" (+00'36") | 410 / 2260 |
10 | | 19'37" (+16'49") | 60 / 2320 |
11 | | 03'31" (+00'43") | 400 / 2720 |
12 | | 19'02" (+16'14") | 60 / 2780 |
13 | | 03'40" (+00'52") | 400 / 3180 |
14 | | 13'51" (+11'03") | 80 / 3260 |
15 | | 03'41" (+00'53") | 400 / 3660 |
16 | | 18'41" (+15'53") | 60 / 3720 |
17 | | 03'30" (+00'42") | 400 / 4120 |
18 | | 17'09" (+14'21") | 70 / 4190 |
19 | | 03'33" (+00'45") | 410 / 4600 |
20 | | 18'29" (+15'41") | 60 / 4660 |
21 | | 03'23" (+00'35") | 400 / 5060 |
22 | | 22'33" (+19'45") | 50 / 5110 |
23 | | 03'36" (+00'48") | 400 / 5510 |
24 | | 18'53" (+16'05") | 60 / 5570 |
25 | | 03'31" (+00'43") | 410 / 5980 |
26 | | 18'57" (+16'09") | 60 / 6040 |
27 | | 03'34" (+00'46") | 400 / 6440 |
28 | | 14'13" (+11'25") | 80 / 6520 |
29 | | 03'34" (+00'46") | 400 / 6920 |
30 | | 16'32" (+13'44") | 70 / 6990 |
31 | | 03'32" (+00'44") | 410 / 7400 |
32 | | 18'52" (+16'04") | 60 / 7460 |
33 | | 03'31" (+00'43") | 410 / 7870 |
34 | | 22'35" (+19'47") | 50 / 7920 |
35 | | 03'37" (+00'49") | 400 / 8320 |
36 | | 22'52" (+20'04") | 50 / 8370 |
37 | | 03'33" (+00'45") | 410 / 8780 |
38 | | 19'29" (+16'41") | 60 / 8840 |
39 | | 03'31" (+00'43") | 410 / 9250 |
40 | | 19'39" (+16'51") | 60 / 9310 |
41 | | 03'32" (+00'44") | 410 / 9720 |
42 | | 19'19" (+16'31") | 60 / 9780 |
43 | | 03'37" (+00'49") | 400 / 10180 |
44 | | 17'00" (+14'12") | 70 / 10250 |
45 | | 03'36" (+00'48") | 400 / 10650 |
46 | | 18'34" (+15'46") | 60 / 10710 |
47 | | 03'36" (+00'48") | 400 / 11110 |
48 | | 16'00" (+13'12") | 70 / 11180 |
49 | | 03'39" (+00'51") | 400 / 11580 |
50 | | 13'57" (+11'09") | 80 / 11660 |
51 | | 03'34" (+00'46") | 400 / 12060 |
52 | | 22'33" (+19'45") | 50 / 12110 |
53 | | 03'36" (+00'48") | 400 / 12510 |
54 | | 22'46" (+19'58") | 50 / 12560 |
55 | | 03'36" (+00'48") | 400 / 12960 |
56 | | 21'57" (+19'09") | 50 / 13010 |
57 | | 03'30" (+00'42") | 410 / 13420 |
58 | | 23'40" (+20'52") | 60 / 13480 |
59 | | 02'48" | 410 / 13890 |
60 | | 05'31" (+02'43") | 10 / 13900 |
台北市Krauser Young