12.0 km | 01:15:15 | 06:14/km日期: 2023-08-07 04:41 - 平均心率: 145 - 卡路里: 783 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 78%
Pace: 07'47" / 07'10" / 06'44" / 10'16" / 06'02" / 08'09" / 06'52" / 07'32" / 05'30" / 05'09" / 04'46" / 04'33" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" (+03'13") | 1000 / 1000 |
| 2 | | 07'10" (+02'37") | 1000 / 2000 |
| 3 | | 06'43" (+02'10") | 1000 / 3000 |
| 4 | | 06'44" (+02'11") | 1000 / 4000 |
| 5 | | 06'02" (+01'29") | 1000 / 5000 |
| 6 | | 08'09" (+03'36") | 1000 / 6000 |
| 7 | | 06'51" (+02'18") | 1000 / 7000 |
| 8 | | 05'35" (+01'02") | 1000 / 8000 |
| 9 | | 05'30" (+00'57") | 1000 / 9000 |
| 10 | | 05'09" (+00'36") | 1000 / 10000 |
| 11 | | 04'45" (+00'12") | 1000 / 11000 |
| 12 | | 04'33" | 1000 / 12000 |
| 13 | | 05'02" (+00'29") | 46 / 12046 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 139~169 | 65~79% |
| 2:M馬拉松配速區 | 169~190 | 79~89% |
| 3:T乳酸耐力區 | 190~196 | 89~92% |
| 4:A無氧耐力區 | 196~208 | 92~97.5% |
| 5:I最大耗氧區 | 208~214 | 97.5~100% |
| 最大心率為214 點此去設定最大心率 |
8月累積里程 :
300.54 km 
亞瑟士 speed3 累積 :
5160.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 07'10" | 00:14'57" |
| 3 | 06'44" | 00:21'41" |
| 4 | 10'16" | 00:31'57" |
| 5 | 06'02" | 00:37'59" |
| 6 | 08'09" | 00:46'08" |
| 7 | 06'52" | 00:53'00" |
| 8 | 07'32" | 01:00'32" |
| 9 | 05'30" | 01:06'02" |
| 10 | 05'09" | 01:11'11" |
| 11 | 04'46" | 01:15'57" |
| 12 | 04'33" | 01:20'30" |
| 12.0 | 05'00" | 01:20'44" |
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