10.0 km | 00:52:25 | 05:14/km日期: 2023-08-07 18:19 - 平均心率: 155 - 卡路里: 770 Cal - 平均步頻: 182 - 溫度: 32°C - 濕度: 67%
Pace: 05'36" / 05'30" / 05'15" / 05'12" / 05'12" / 07'10" / 05'18" / 05'15" / 04'54" / 05'02" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'42") | 1000 / 1000 |
| 2 | | 05'30" (+00'36") | 1000 / 2000 |
| 3 | | 05'15" (+00'21") | 1000 / 3000 |
| 4 | | 05'11" (+00'17") | 1000 / 4000 |
| 5 | | 05'12" (+00'18") | 1000 / 5000 |
| 6 | | 05'10" (+00'16") | 1000 / 6000 |
| 7 | | 05'17" (+00'23") | 1000 / 7000 |
| 8 | | 05'15" (+00'21") | 1000 / 8000 |
| 9 | | 04'54" | 1000 / 9000 |
| 10 | | 05'01" (+00'07") | 1000 / 10000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
8月累積里程 :
325.18 km 
愛迪達 boston9螢光綠 累積 :
1108.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'30" | 00:11'06" |
| 3 | 05'15" | 00:16'21" |
| 4 | 05'12" | 00:21'33" |
| 5 | 05'12" | 00:26'45" |
| 6 | 07'10" | 00:33'55" |
| 7 | 05'18" | 00:39'13" |
| 8 | 05'15" | 00:44'28" |
| 9 | 04'54" | 00:49'22" |
| 10 | 05'02" | 00:54'24" |
| 10.0 | 06'43" | 00:54'25" |
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