10.5 km | 01:16:12 | 07:16/km日期: 2023-08-07 19:07 - 平均心率: 142 - 卡路里: 712 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 71%
Pace: 08'16" / 06'41" / 06'47" / 10'24" / 07'07" / 07'05" / 12'41" / 06'47" / 06'52" / 06'41" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'16" (+01'35") | 1000 / 1000 |
| 2 | | 06'41" | 1000 / 2000 |
| 3 | | 06'46" (+00'05") | 1000 / 3000 |
| 4 | | 09'12" (+02'31") | 1000 / 4000 |
| 5 | | 07'07" (+00'26") | 1000 / 5000 |
| 6 | | 07'05" (+00'24") | 1000 / 6000 |
| 7 | | 07'15" (+00'34") | 1000 / 7000 |
| 8 | | 06'47" (+00'06") | 1000 / 8000 |
| 9 | | 06'51" (+00'10") | 1000 / 9000 |
| 10 | | 06'41" | 1000 / 10000 |
| 11 | | 07'25" (+00'44") | 464 / 10464 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 139~169 | 65~79% |
| 2:M馬拉松配速區 | 169~190 | 79~89% |
| 3:T乳酸耐力區 | 190~196 | 89~92% |
| 4:A無氧耐力區 | 196~208 | 92~97.5% |
| 5:I最大耗氧區 | 208~214 | 97.5~100% |
| 最大心率為214 點此去設定最大心率 |
8月累積里程 :
300.54 km 
亞瑟士 speed3 累積 :
5160.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'16" | 00:08'16" |
| 2 | 06'41" | 00:14'57" |
| 3 | 06'47" | 00:21'44" |
| 4 | 10'24" | 00:32'08" |
| 5 | 07'07" | 00:39'15" |
| 6 | 07'05" | 00:46'20" |
| 7 | 12'41" | 00:59'01" |
| 8 | 06'47" | 01:05'48" |
| 9 | 06'52" | 01:12'40" |
| 10 | 06'41" | 01:19'21" |
| 10.5 | 07'26" | 01:22'48" |
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