|  恭喜完成了第 20 馬 全馬 | --:--:-- | --:-- | 第20馬| 官方成績 | | 日期 | 2016-03-13 | | 成績 | -- : -- | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | -- : -- |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'59" (+01'05") | 01:10'53" | | 00:34'54" | | 00:44'09" (+09'15") | 01:26'25" (+15'32") | | 00:42'16" (+07'22") | | 00:38'18" (+03'24") | 01:16'25" (+05'32") | | 00:38'07" (+03'13") | | 00:42'17" (+07'23") | 01:22'05" (+11'12") | | 00:39'48" (+04'54") | |
日期: 2016-03-13 06:02 - 地點: 釗哥百馬蘆竹馬 - 天氣: 陰 - 卡路里: 2900 Cal - 溫度: 15°C - 濕度: 99% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'48" (+00'44") | 1000 / 1000 | | 2 | | 06'37" (+00'33") | 1000 / 2000 | | 3 | | 06'51" (+00'47") | 1000 / 3000 | | 4 | | 09'00" (+02'56") | 1000 / 4000 | | 5 | | 06'39" (+00'35") | 1000 / 5000 |
| 6 | | 06'30" (+00'26") | 1000 / 6000 | | 7 | | 09'05" (+03'01") | 1000 / 7000 | | 8 | | 06'36" (+00'32") | 1000 / 8000 | | 9 | | 06'26" (+00'22") | 1000 / 9000 | | 10 | | 06'15" (+00'11") | 1000 / 10000 | | 11 | | 12'06" (+06'02") | 1000 / 11000 | | 12 | | 06'34" (+00'30") | 1000 / 12000 | | 13 | | 06'23" (+00'19") | 1000 / 13000 | | 14 | | 12'49" (+06'45") | 1000 / 14000 | | 15 | | 06'15" (+00'11") | 1000 / 15000 | | 16 | | 06'13" (+00'09") | 1000 / 16000 | | 17 | | 10'40" (+04'36") | 1000 / 17000 | | 18 | | 06'04" | 1000 / 18000 | | 19 | | 12'58" (+06'54") | 1000 / 19000 | | 20 | | 06'18" (+00'14") | 1000 / 20000 | | 21 | | 06'08" (+00'04") | 1000 / 21000 | | 22 | | 07'36" (+01'32") | 1000 / 22000 | | 23 | | 10'17" (+04'13") | 1000 / 23000 | | 24 | | 07'11" (+01'07") | 1000 / 24000 | | 25 | | 06'49" (+00'45") | 1000 / 25000 | | 26 | | 08'37" (+02'33") | 1000 / 26000 | | 27 | | 06'14" (+00'10") | 1000 / 27000 | | 28 | | 10'47" (+04'43") | 1000 / 28000 | | 29 | | 06'28" (+00'24") | 1000 / 29000 | | 30 | | 06'14" (+00'10") | 1000 / 30000 | | 31 | | 12'07" (+06'03") | 1000 / 31000 | | 32 | | 06'09" (+00'05") | 1000 / 32000 | | 33 | | 11'21" (+05'17") | 1000 / 33000 | | 34 | | 06'17" (+00'13") | 1000 / 34000 | | 35 | | 06'21" (+00'17") | 1000 / 35000 | | 36 | | 06'18" (+00'14") | 1000 / 36000 | | 37 | | 06'55" (+00'51") | 1000 / 37000 | | 38 | | 11'11" (+05'07") | 1000 / 38000 | | 39 | | 07'04" (+01'00") | 1000 / 39000 | | 40 | | 08'17" (+02'13") | 1000 / 40000 | | 41 | | 11'40" (+05'36") | 1000 / 41000 | | 42 | | 06'33" (+00'29") | 1000 / 42000 | | 43 | | 12'01" (+05'57") | 1000 / 43000 |
賽前宣言: 釗哥百馬,一定要來熱鬧一下! 3月累積里程 : 256.33 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'49" | 00:06'49" | | 2 | 06'38" | 00:13'27" | | 3 | 06'52" | 00:20'19" | | 4 | 09'00" | 00:29'19" | | 5 | 06'40" | 00:35'59" | | 6 | 06'31" | 00:42'30" | | 7 | 09'05" | 00:51'35" | | 8 | 06'36" | 00:58'11" | | 9 | 06'27" | 01:04'38" | | 10 | 06'15" | 01:10'53" | | 11 | 12'06" | 01:22'59" | | 12 | 06'42" | 01:29'41" | | 13 | 06'16" | 01:35'57" | | 14 | 12'50" | 01:48'47" | | 15 | 06'15" | 01:55'02" | | 16 | 06'14" | 02:01'16" | | 17 | 10'40" | 02:11'56" | | 18 | 06'05" | 02:18'01" | | 19 | 12'59" | 02:31'00" | | 20 | 06'18" | 02:37'18" | | 21 | 06'08" | 02:43'26" | | 22 | 07'36" | 02:51'02" | | 23 | 10'18" | 03:01'20" | | 24 | 07'11" | 03:08'31" | | 25 | 07'05" | 03:15'36" | | 26 | 08'27" | 03:24'03" | | 27 | 06'10" | 03:30'13" | | 28 | 10'47" | 03:41'00" | | 29 | 06'29" | 03:47'29" | | 30 | 06'14" | 03:53'43" | | 31 | 12'08" | 04:05'51" | | 32 | 06'09" | 04:12'00" | | 33 | 11'21" | 04:23'21" | | 34 | 06'18" | 04:29'39" | | 35 | 06'21" | 04:36'00" | | 36 | 06'19" | 04:42'19" | | 37 | 06'55" | 04:49'14" | | 38 | 11'11" | 05:00'25" | | 39 | 07'05" | 05:07'30" | | 40 | 08'18" | 05:15'48" | | 41 | 11'40" | 05:27'28" | | 42 | 06'33" | 05:34'01" | | 43 | 12'02" | 05:46'03" | | 43.5 | 17'42" | 05:55'36" |
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