8.0 km | 00:56:26 | 07:02/km日期: 2016-03-12 07:44 - 平均心率: 143 - 卡路里: 588 Cal - 溫度: 12°C - 濕度: 70%
Pace: 05'07" / 06'58" / 07'01" / 08'03" / 06'59" / 06'42" / 06'47" / 09'31" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'27") | 1000 / 1000 |
| 2 | | 06'57" (+00'16") | 1000 / 2000 |
| 3 | | 07'00" (+00'19") | 1000 / 3000 |
| 4 | | 07'01" (+00'20") | 1000 / 4000 |
| 5 | | 06'59" (+00'18") | 1000 / 5000 |
| 6 | | 06'41" | 1000 / 6000 |
| 7 | | 06'47" (+00'06") | 1000 / 7000 |
| 8 | | 07'42" (+01'01") | 1000 / 8000 |
| 9 | | 08'39" (+01'58") | 14 / 8014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
3月累積里程 : 99.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 06'58" | 00:12'05" |
| 3 | 07'01" | 00:19'06" |
| 4 | 08'03" | 00:27'09" |
| 5 | 06'59" | 00:34'08" |
| 6 | 06'42" | 00:40'50" |
| 7 | 06'47" | 00:47'37" |
| 8 | 09'31" | 00:57'08" |
| 8.0 | 09'04" | 00:57'16" |
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