5.0 km | 00:32:21 | 06:27/km日期: 2023-08-12 17:50 - 卡路里: 335 Cal - 平均步頻: 166
Pace: 05'59" / 05'46" / 05'50" / 07'23" / 07'19" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'14") | 1000 / 1000 |
| 2 | | 05'45" | 1000 / 2000 |
| 3 | | 05'51" (+00'06") | 1000 / 3000 |
| 4 | | 07'22" (+01'37") | 1000 / 4000 |
| 5 | | 07'18" (+01'33") | 1000 / 5000 |
| 6 | | 06'17" (+00'32") | 12 / 5012 |
8月累積里程 : 23.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'46" | 00:11'45" |
| 3 | 05'50" | 00:17'35" |
| 4 | 07'23" | 00:24'58" |
| 5 | 07'19" | 00:32'17" |
| 5.0 | 05'18" | 00:32'21" |
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