38.5 km | 07:03:21 | 10:59/km日期: 2016-03-13 10:25 - 總爬升: 1277 m - 卡路里: 2217 Cal - 溫度: 17°C - 濕度: 54%
Pace: 10'16" / 11'17" / 08'15" / 08'03" / 07'13" / 09'35" / 11'09" / 09'07" / 08'05" / 11'32" / 12'10" / 18'41" / 16'20" / 09'36" / 11'23" / 12'27" / 10'33" / 12'13" / 08'36" / 07'49" / 09'08" / 10'45" / 07'15" / 08'30" / 10'58" / 13'03" / 15'12" / 16'58" / 11'33" / 11'20" / 14'52" / 14'46" / 12'58" / 09'45" / 07'52" / 09'22" / 09'44" / 09'35" / 10'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'29" (+03'23") | 910 / 910 |
| 2 | | 11'11" (+04'05") | 1011 / 1921 |
| 3 | | 08'10" (+01'04") | 999 / 2921 |
| 4 | | 08'13" (+01'07") | 1005 / 3926 |
| 5 | | 07'06" | 1006 / 4932 |
| 6 | | 08'19" (+01'13") | 995 / 5928 |
| 7 | | 12'29" (+05'23") | 1009 / 6938 |
| 8 | | 09'01" (+01'55") | 999 / 7937 |
| 9 | | 08'05" (+00'59") | 1004 / 8941 |
| 10 | | 11'34" (+04'28") | 1003 / 9945 |
| 11 | | 11'34" (+04'28") | 1007 / 10952 |
| 12 | | 18'27" (+11'21") | 1004 / 11956 |
| 13 | | 17'07" (+10'01") | 997 / 12954 |
| 14 | | 09'35" (+02'29") | 1003 / 13957 |
| 15 | | 11'03" (+03'57") | 1000 / 14958 |
| 16 | | 12'23" (+05'17") | 1004 / 15963 |
| 17 | | 10'45" (+03'39") | 1003 / 16966 |
| 18 | | 12'14" (+05'08") | 1007 / 17974 |
| 19 | | 08'36" (+01'30") | 1005 / 18979 |
| 20 | | 07'39" (+00'33") | 1004 / 19983 |
| 21 | | 09'16" (+02'10") | 1005 / 20989 |
| 22 | | 10'51" (+03'45") | 997 / 21987 |
| 23 | | 07'08" (+00'02") | 1006 / 22993 |
| 24 | | 08'30" (+01'24") | 998 / 23991 |
| 25 | | 10'55" (+03'49") | 1001 / 24993 |
| 26 | | 13'05" (+05'59") | 1009 / 26002 |
| 27 | | 15'09" (+08'03") | 1002 / 27005 |
| 28 | | 16'56" (+09'50") | 1001 / 28006 |
| 29 | | 11'35" (+04'29") | 1012 / 29018 |
| 30 | | 11'13" (+04'07") | 1005 / 30024 |
| 31 | | 14'56" (+07'50") | 995 / 31020 |
| 32 | | 14'35" (+07'29") | 1010 / 32030 |
| 33 | | 13'03" (+05'57") | 995 / 33026 |
| 34 | | 09'43" (+02'37") | 998 / 34025 |
| 35 | | 07'54" (+00'48") | 1010 / 35035 |
| 36 | | 09'26" (+02'20") | 1001 / 36036 |
| 37 | | 09'40" (+02'34") | 1001 / 37038 |
| 38 | | 09'37" (+02'31") | 1003 / 38041 |
| 39 | | 11'07" (+04'01") | 455 / 38497 |
3月累積里程 :
121.70 km 
salomon mission 累積 :
277.8 kmAndroid - asus ASUS_Z00AD 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'16" | 00:10'16" |
| 2 | 11'17" | 00:21'33" |
| 3 | 08'15" | 00:29'48" |
| 4 | 08'03" | 00:37'51" |
| 5 | 07'13" | 00:45'04" |
| 6 | 09'35" | 00:54'39" |
| 7 | 11'09" | 01:05'48" |
| 8 | 09'07" | 01:14'55" |
| 9 | 08'05" | 01:23'00" |
| 10 | 11'32" | 01:34'32" |
| 11 | 12'10" | 01:46'42" |
| 12 | 18'41" | 02:05'23" |
| 13 | 16'20" | 02:21'43" |
| 14 | 09'36" | 02:31'19" |
| 15 | 11'23" | 02:42'42" |
| 16 | 12'27" | 02:55'09" |
| 17 | 10'33" | 03:05'42" |
| 18 | 12'13" | 03:17'55" |
| 19 | 08'36" | 03:26'31" |
| 20 | 07'49" | 03:34'20" |
| 21 | 09'08" | 03:43'28" |
| 22 | 10'45" | 03:54'13" |
| 23 | 07'15" | 04:01'28" |
| 24 | 08'30" | 04:09'58" |
| 25 | 10'58" | 04:20'56" |
| 26 | 13'03" | 04:33'59" |
| 27 | 15'12" | 04:49'11" |
| 28 | 16'58" | 05:06'09" |
| 29 | 11'33" | 05:17'42" |
| 30 | 11'20" | 05:29'02" |
| 31 | 14'52" | 05:43'54" |
| 32 | 14'46" | 05:58'40" |
| 33 | 12'58" | 06:11'38" |
| 34 | 09'45" | 06:21'23" |
| 35 | 07'52" | 06:29'15" |
| 36 | 09'22" | 06:38'37" |
| 37 | 09'44" | 06:48'21" |
| 38 | 09'35" | 06:57'56" |
| 38.5 | 10'53" | 07:03'21" |
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