15.0 km | 01:26:38 | 05:46/km日期: 2023-08-13 05:33 - 平均心率: 142 - 卡路里: 803 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 87%
Pace: 06'02" / 05'50" / 05'37" / 05'55" / 05'41" / 05'31" / 06'01" / 05'48" / 05'40" / 05'56" / 05'20" / 05'53" / 05'56" / 05'26" / 06'00" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'42") | 1000 / 1000 |
| 2 | | 05'50" (+00'30") | 1000 / 2000 |
| 3 | | 05'37" (+00'17") | 1000 / 3000 |
| 4 | | 05'54" (+00'34") | 1000 / 4000 |
| 5 | | 05'40" (+00'20") | 1000 / 5000 |
| 6 | | 05'30" (+00'10") | 1000 / 6000 |
| 7 | | 06'01" (+00'41") | 1000 / 7000 |
| 8 | | 05'48" (+00'28") | 1000 / 8000 |
| 9 | | 05'39" (+00'19") | 1000 / 9000 |
| 10 | | 05'56" (+00'36") | 1000 / 10000 |
| 11 | | 05'20" | 1000 / 11000 |
| 12 | | 05'53" (+00'33") | 1000 / 12000 |
| 13 | | 05'55" (+00'35") | 1000 / 13000 |
| 14 | | 05'25" (+00'05") | 1000 / 14000 |
| 15 | | 05'59" (+00'39") | 1000 / 15000 |
| 16 | | 06'55" (+01'35") | 6 / 15006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
8月累積里程 :
110.63 km 
母子鱷魚 第四代Y拖 鮮綠 累積 :
4749.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'50" | 00:11'52" |
| 3 | 05'37" | 00:17'29" |
| 4 | 05'55" | 00:23'24" |
| 5 | 05'41" | 00:29'05" |
| 6 | 05'31" | 00:34'36" |
| 7 | 06'01" | 00:40'37" |
| 8 | 05'48" | 00:46'25" |
| 9 | 05'40" | 00:52'05" |
| 10 | 05'56" | 00:58'01" |
| 11 | 05'20" | 01:03'21" |
| 12 | 05'53" | 01:09'14" |
| 13 | 05'56" | 01:15'10" |
| 14 | 05'26" | 01:20'36" |
| 15 | 06'00" | 01:26'36" |
| 15.0 | 04'56" | 01:26'38" |
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