10.5 km | 00:54:46 | 05:12/km日期: 2016-03-13 15:55 - 卡路里: 723 Cal - 溫度: 17°C - 濕度: 98%
Pace: 05'28" / 05'21" / 05'07" / 05'09" / 05'11" / 05'08" / 05'09" / 05'11" / 05'13" / 05'23" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'22") | 1000 / 1000 |
2 | | 05'21" (+00'15") | 1000 / 2000 |
3 | | 05'06" | 1000 / 3000 |
4 | | 05'09" (+00'03") | 1000 / 4000 |
5 | | 05'10" (+00'04") | 1000 / 5000 |
6 | | 05'07" (+00'01") | 1000 / 6000 |
7 | | 05'09" (+00'03") | 1000 / 7000 |
8 | | 05'10" (+00'04") | 1000 / 8000 |
9 | | 05'13" (+00'07") | 1000 / 9000 |
10 | | 05'22" (+00'16") | 1000 / 10000 |
11 | | 04'35" | 530 / 10530 |
3月累積里程 :
136.68 km Mizuno Hitogami 2 累積 :
2219.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'21" | 00:10'49" |
3 | 05'07" | 00:15'56" |
4 | 05'09" | 00:21'05" |
5 | 05'11" | 00:26'16" |
6 | 05'08" | 00:31'24" |
7 | 05'09" | 00:36'33" |
8 | 05'11" | 00:41'44" |
9 | 05'13" | 00:46'57" |
10 | 05'23" | 00:52'20" |
10.5 | 04'35" | 00:54'46" |