3.3 km | 00:32:37 | 09:52/km日期: 2023-08-10 19:41 - 平均心率: 152 - 卡路里: 426 Cal - 平均步頻: 150 - 溫度: 29°C - 濕度: 75%
Pace: 08'51" / 11'19" / 10'45" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'25" (+00'03") | 100 / 100 |
| 2 | | 38'59" (+35'37") | 18 / 119 |
| 3 | | 03'28" (+00'06") | 100 / 219 |
| 4 | | 24'56" (+21'34") | 28 / 248 |
| 5 | | 03'27" (+00'05") | 211 / 460 |
| 6 | | 46'00" (+42'38") | 65 / 525 |
| 7 | | 03'28" (+00'06") | 98 / 623 |
| 8 | | 16'38" (+13'16") | 48 / 671 |
| 9 | | 03'22" | 100 / 772 |
| 10 | | 23'53" (+20'31") | 35 / 807 |
| 11 | | 03'23" (+00'01") | 204 / 1011 |
| 12 | | 39'20" (+35'58") | 77 / 1089 |
| 13 | | 03'32" (+00'10") | 104 / 1193 |
| 14 | | 17'37" (+14'15") | 40 / 1233 |
| 15 | | 03'30" (+00'08") | 104 / 1337 |
| 16 | | 22'30" (+19'08") | 30 / 1368 |
| 17 | | 03'32" (+00'10") | 208 / 1576 |
| 18 | | 36'53" (+33'31") | 81 / 1657 |
| 19 | | 03'29" (+00'07") | 111 / 1769 |
| 20 | | 17'21" (+13'59") | 38 / 1807 |
| 21 | | 03'27" (+00'05") | 100 / 1908 |
| 22 | | 21'22" (+18'00") | 35 / 1943 |
| 23 | | 03'22" | 207 / 2150 |
| 24 | | 34'40" (+31'18") | 88 / 2239 |
| 25 | | 03'35" (+00'13") | 103 / 2342 |
| 26 | | 17'49" (+14'27") | 41 / 2383 |
| 27 | | 03'33" (+00'11") | 104 / 2488 |
| 28 | | 27'56" (+24'34") | 25 / 2513 |
| 29 | | 03'34" (+00'12") | 213 / 2726 |
| 30 | | 39'39" (+36'17") | 75 / 2802 |
| 31 | | 03'24" (+00'02") | 100 / 2902 |
| 32 | | 15'37" (+12'15") | 47 / 2950 |
| 33 | | 03'23" (+00'01") | 101 / 3052 |
| 34 | | 21'25" (+18'03") | 39 / 3091 |
| 35 | | 03'11" | 212 / 3304 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
197.43 km 
NEW BALANCE Rebel2 累積 :
2348.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'51" | 00:08'51" |
| 2 | 11'19" | 00:20'10" |
| 3 | 10'45" | 00:30'55" |
| 3.3 | 05'38" | 00:32'38" |
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