11.0 km | 00:59:13 | 05:22/km日期: 2016-03-19 06:21 - 卡路里: 693 Cal - 總步數: 10256 - 平均步頻: 173 - 平均步幅: 107 cm - 溫度: 21°C - 濕度: 94%
Pace: 05'25" / 05'29" / 05'30" / 05'30" / 05'28" / 05'27" / 05'18" / 05'18" / 05'15" / 05'13" / 05'15" / 41'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" (+00'08") | 1007 / 1007 | 168 / 110 |
| 2 | | 05'31" (+00'17") | 992 / 2000 | 172 / 105 |
| 3 | | 05'28" (+00'14") | 1004 / 3004 | 172 / 105 |
| 4 | | 05'31" (+00'17") | 996 / 4000 | 172 / 105 |
| 5 | | 05'27" (+00'13") | 1002 / 5003 | 172 / 106 |
| 6 | | 05'28" (+00'14") | 1003 / 6006 | 174 / 104 |
| 7 | | 05'19" (+00'05") | 996 / 7003 | 173 / 108 |
| 8 | | 05'15" (+00'01") | 997 / 8001 | 175 / 108 |
| 9 | | 05'16" (+00'02") | 1003 / 9005 | 175 / 107 |
| 10 | | 05'14" | 996 / 10001 | 173 / 109 |
| 11 | | 05'14" | 1000 / 11002 | 172 / 110 |
| 12 | | 11'32" (+06'18") | 5 / 11007 | 90 / 96 |
3月累積里程 : 68.19 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'29" | 00:10'54" |
| 3 | 05'30" | 00:16'24" |
| 4 | 05'30" | 00:21'54" |
| 5 | 05'28" | 00:27'22" |
| 6 | 05'27" | 00:32'49" |
| 7 | 05'18" | 00:38'07" |
| 8 | 05'18" | 00:43'25" |
| 9 | 05'15" | 00:48'40" |
| 10 | 05'13" | 00:53'53" |
| 11 | 05'15" | 00:59'08" |
| 11.0 | 29'45" | 00:59'13" |
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