13.2 km | 01:35:41 | 07:13/km日期: 2023-08-12 05:12 - 平均心率: 134 - 卡路里: 922 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 97%
Pace: 08'24" / 09'08" / 08'48" / 07'03" / 06'47" / 07'13" / 06'53" / 07'17" / 06'04" / 06'00" / 06'13" / 06'42" / 07'35" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'21" (+02'21") | 1000 / 1000 |
| 2 | | 09'08" (+03'08") | 1000 / 2000 |
| 3 | | 08'47" (+02'47") | 1000 / 3000 |
| 4 | | 07'02" (+01'02") | 1000 / 4000 |
| 5 | | 06'47" (+00'47") | 1000 / 5000 |
| 6 | | 07'12" (+01'12") | 1000 / 6000 |
| 7 | | 06'53" (+00'53") | 1000 / 7000 |
| 8 | | 07'17" (+01'17") | 1000 / 8000 |
| 9 | | 06'04" (+00'04") | 1000 / 9000 |
| 10 | | 06'00" | 1000 / 10000 |
| 11 | | 06'12" (+00'12") | 1000 / 11000 |
| 12 | | 06'42" (+00'42") | 1000 / 12000 |
| 13 | | 07'34" (+01'34") | 1000 / 13000 |
| 14 | | 06'58" (+00'58") | 232 / 13232 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
8月累積里程 :
250.36 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'24" | 00:08'24" |
| 2 | 09'08" | 00:17'32" |
| 3 | 08'48" | 00:26'20" |
| 4 | 07'03" | 00:33'23" |
| 5 | 06'47" | 00:40'10" |
| 6 | 07'13" | 00:47'23" |
| 7 | 06'53" | 00:54'16" |
| 8 | 07'17" | 01:01'33" |
| 9 | 06'04" | 01:07'37" |
| 10 | 06'00" | 01:13'37" |
| 11 | 06'13" | 01:19'50" |
| 12 | 06'42" | 01:26'32" |
| 13 | 07'35" | 01:34'07" |
| 13.2 | 06'57" | 01:35'44" |
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