16.2 km | 02:19:56 | 08:39/km日期: 2023-08-12 05:39 - 總爬升: 268 m - 平均心率: 107 - 卡路里: 1081 Cal - 平均步頻: 154 - 溫度: 26°C - 濕度: 93%
Pace: 11'48" / 08'28" / 08'20" / 10'15" / 08'56" / 07'57" / 10'20" / 10'04" / 09'06" / 09'19" / 08'39" / 08'19" / 08'05" / 07'31" / 06'06" / 05'18" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'58" (+06'41") | 1000 / 1000 |
| 2 | | 08'27" (+03'10") | 1000 / 2000 |
| 3 | | 08'20" (+03'03") | 1000 / 3000 |
| 4 | | 10'15" (+04'58") | 1000 / 4000 |
| 5 | | 08'55" (+03'38") | 1000 / 5000 |
| 6 | | 07'56" (+02'39") | 1000 / 6000 |
| 7 | | 10'19" (+05'02") | 1000 / 7000 |
| 8 | | 10'04" (+04'47") | 1000 / 8000 |
| 9 | | 09'05" (+03'48") | 1000 / 9000 |
| 10 | | 09'18" (+04'01") | 1000 / 10000 |
| 11 | | 08'38" (+03'21") | 1000 / 11000 |
| 12 | | 08'19" (+03'02") | 1000 / 12000 |
| 13 | | 08'05" (+02'48") | 1000 / 13000 |
| 14 | | 07'30" (+02'13") | 1000 / 14000 |
| 15 | | 06'05" (+00'48") | 1000 / 15000 |
| 16 | | 05'17" | 1000 / 16000 |
| 17 | | 08'01" (+02'44") | 156 / 16156 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
253.17 km 
母子鱷 跟上混搭台北馬 累積 :
405.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'48" | 00:11'48" |
| 2 | 08'28" | 00:20'16" |
| 3 | 08'20" | 00:28'36" |
| 4 | 10'15" | 00:38'51" |
| 5 | 08'56" | 00:47'47" |
| 6 | 07'57" | 00:55'44" |
| 7 | 10'20" | 01:06'04" |
| 8 | 10'04" | 01:16'08" |
| 9 | 09'06" | 01:25'14" |
| 10 | 09'19" | 01:34'33" |
| 11 | 08'39" | 01:43'12" |
| 12 | 08'19" | 01:51'31" |
| 13 | 08'05" | 01:59'36" |
| 14 | 07'31" | 02:07'07" |
| 15 | 06'06" | 02:13'13" |
| 16 | 05'18" | 02:18'31" |
| 16.2 | 07'58" | 02:19'46" |
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