6.0 km | 00:44:10 | 07:20/km日期: 2016-03-20 20:21 - 卡路里: 290 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 89%
Pace: 07'12" / 07'02" / 07'00" / 07'12" / 06'58" / 08'39" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+00'14") | 1000 / 1000 |
2 | | 07'01" (+00'03") | 1000 / 2000 |
3 | | 07'00" (+00'02") | 1000 / 3000 |
4 | | 07'11" (+00'13") | 1000 / 4000 |
5 | | 06'58" | 1000 / 5000 |
6 | | 08'38" (+01'40") | 1000 / 6000 |
7 | | 09'33" (+02'35") | 12 / 6012 |
3月累積里程 : 55.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 07'02" | 00:14'14" |
3 | 07'00" | 00:21'14" |
4 | 07'12" | 00:28'26" |
5 | 06'58" | 00:35'24" |
6 | 08'39" | 00:44'03" |
6.0 | 10'19" | 00:44'11" |