19.2 km | 02:18:32 | 07:13/km日期: 2023-08-13 05:05 - 平均心率: 137 - 卡路里: 1043 Cal - 平均步頻: 158 - 溫度: 28°C - 濕度: 77%
Pace: 05'39" / 05'24" / 05'03" / 05'11" / 05'03" / 04'55" / 04'47" / 04'44" / 04'46" / 08'56" / 13'53" / 11'22" / 11'09" / 07'55" / 11'18" / 07'00" / 09'05" / 05'46" / 05'30" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'56") | 1000 / 1000 |
| 2 | | 05'23" (+00'40") | 1000 / 2000 |
| 3 | | 05'03" (+00'20") | 1000 / 3000 |
| 4 | | 05'10" (+00'27") | 1000 / 4000 |
| 5 | | 05'02" (+00'19") | 1000 / 5000 |
| 6 | | 04'54" (+00'11") | 1000 / 6000 |
| 7 | | 04'47" (+00'04") | 1000 / 7000 |
| 8 | | 04'43" | 1000 / 8000 |
| 9 | | 04'45" (+00'02") | 1000 / 9000 |
| 10 | | 08'56" (+04'13") | 1000 / 10000 |
| 11 | | 13'52" (+09'09") | 1000 / 11000 |
| 12 | | 11'22" (+06'39") | 1000 / 12000 |
| 13 | | 11'09" (+06'26") | 1000 / 13000 |
| 14 | | 07'55" (+03'12") | 1000 / 14000 |
| 15 | | 11'17" (+06'34") | 1000 / 15000 |
| 16 | | 06'59" (+02'16") | 1000 / 16000 |
| 17 | | 09'05" (+04'22") | 1000 / 17000 |
| 18 | | 05'45" (+01'02") | 1000 / 18000 |
| 19 | | 05'30" (+00'47") | 1000 / 19000 |
| 20 | | 05'57" (+01'14") | 183 / 19183 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
8月累積里程 :
246.05 km 
Kawasaki K2828 累積 :
646.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'24" | 00:11'03" |
| 3 | 05'03" | 00:16'06" |
| 4 | 05'11" | 00:21'17" |
| 5 | 05'03" | 00:26'20" |
| 6 | 04'55" | 00:31'15" |
| 7 | 04'47" | 00:36'02" |
| 8 | 04'44" | 00:40'46" |
| 9 | 04'46" | 00:45'32" |
| 10 | 08'56" | 00:54'28" |
| 11 | 13'53" | 01:08'21" |
| 12 | 11'22" | 01:19'43" |
| 13 | 11'09" | 01:30'52" |
| 14 | 07'55" | 01:38'47" |
| 15 | 11'18" | 01:50'05" |
| 16 | 07'00" | 01:57'05" |
| 17 | 09'05" | 02:06'10" |
| 18 | 05'46" | 02:11'56" |
| 19 | 05'30" | 02:17'26" |
| 19.2 | 05'59" | 02:18'32" |
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