14.9 km | 01:54:22 | 07:40/km日期: 2016-02-28 06:56 - 平均心率: 145 - 卡路里: 1019 Cal - 溫度: 15°C - 濕度: 92%
Pace: 14'24" / 06'16" / 06'20" / 06'01" / 06'12" / 06'25" / 06'44" / 06'43" / 06'58" / 06'55" / 07'37" / 08'22" / 07'03" / 09'55" / 09'23" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 57.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'24" | 00:14'24" |
| 2 | 06'16" | 00:20'40" |
| 3 | 06'20" | 00:27'00" |
| 4 | 06'01" | 00:33'01" |
| 5 | 06'12" | 00:39'13" |
| 6 | 06'25" | 00:45'38" |
| 7 | 06'44" | 00:52'22" |
| 8 | 06'43" | 00:59'05" |
| 9 | 06'58" | 01:06'03" |
| 10 | 06'55" | 01:12'58" |
| 11 | 07'37" | 01:20'35" |
| 12 | 08'22" | 01:28'57" |
| 13 | 07'03" | 01:36'00" |
| 14 | 09'55" | 01:45'55" |
| 14.9 | 09'22" | 01:54'22" |
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