15.0 km | 01:38:42 | 06:34/km日期: 2023-08-20 06:03 - 平均心率: 150 - 卡路里: 1024 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 90%
Pace: 09'22" / 05'50" / 05'53" / 11'35" / 07'59" / 07'53" / 07'44" / 18'12" / 15'30" / 10'25" / 17'41" / 03'55" / 03'55" / 04'42" / 08'35" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+03'03") | 1000 / 1000 |
| 2 | | 05'49" (+01'59") | 1000 / 2000 |
| 3 | | 05'53" (+02'03") | 1000 / 3000 |
| 4 | | 06'33" (+02'43") | 1000 / 4000 |
| 5 | | 06'42" (+02'52") | 1000 / 5000 |
| 6 | | 06'54" (+03'04") | 1000 / 6000 |
| 7 | | 07'41" (+03'51") | 1000 / 7000 |
| 8 | | 06'38" (+02'48") | 1000 / 8000 |
| 9 | | 07'17" (+03'27") | 1000 / 9000 |
| 10 | | 08'25" (+04'35") | 1000 / 10000 |
| 11 | | 09'04" (+05'14") | 1000 / 11000 |
| 12 | | 03'50" | 1000 / 12000 |
| 13 | | 03'55" (+00'05") | 1000 / 13000 |
| 14 | | 04'42" (+00'52") | 1000 / 14000 |
| 15 | | 08'15" (+04'25") | 1000 / 15000 |
| 16 | | 06'52" (+03'02") | 14 / 15014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
8月累積里程 : 15.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'22" | 00:09'22" |
| 2 | 05'50" | 00:15'12" |
| 3 | 05'53" | 00:21'05" |
| 4 | 11'35" | 00:32'40" |
| 5 | 07'59" | 00:40'39" |
| 6 | 07'53" | 00:48'32" |
| 7 | 07'44" | 00:56'16" |
| 8 | 18'12" | 01:14'28" |
| 9 | 15'30" | 01:29'58" |
| 10 | 10'25" | 01:40'23" |
| 11 | 17'41" | 01:58'04" |
| 12 | 03'55" | 02:01'59" |
| 13 | 03'55" | 02:05'54" |
| 14 | 04'42" | 02:10'36" |
| 15 | 08'35" | 02:19'11" |
| 15.0 | 07'02" | 02:19'17" |
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