11.1 km | 01:31:56 | 08:15/km日期: 2016-03-19 15:38 - 總爬升: 111 m - 卡路里: 691 Cal - 溫度: 26°C - 濕度: 84%
Pace: 09'24" / 08'14" / 08'06" / 13'30" / 08'24" / 07'08" / 07'02" / 07'00" / 06'57" / 06'50" / 08'01" / 10'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'19" (+02'34") | 997 / 997 |
| 2 | | 08'05" (+01'20") | 998 / 1995 |
| 3 | | 08'18" (+01'33") | 1005 / 3001 |
| 4 | | 13'24" (+06'39") | 1006 / 4007 |
| 5 | | 08'24" (+01'39") | 998 / 5006 |
| 6 | | 07'04" (+00'19") | 1007 / 6013 |
| 7 | | 07'02" (+00'17") | 999 / 7012 |
| 8 | | 07'11" (+00'26") | 1007 / 8020 |
| 9 | | 06'45" | 991 / 9012 |
| 10 | | 06'51" (+00'06") | 1009 / 10021 |
| 11 | | 08'04" (+01'19") | 1002 / 11024 |
| 12 | | 11'11" (+04'26") | 104 / 11128 |
3月累積里程 :
186.16 km 
PUMA Faas 350 累積 :
921.6 kmAndroid - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'24" | 00:09'24" |
| 2 | 08'14" | 00:17'38" |
| 3 | 08'06" | 00:25'44" |
| 4 | 13'30" | 00:39'14" |
| 5 | 08'24" | 00:47'38" |
| 6 | 07'08" | 00:54'46" |
| 7 | 07'02" | 01:01'48" |
| 8 | 07'00" | 01:08'48" |
| 9 | 06'57" | 01:15'45" |
| 10 | 06'50" | 01:22'35" |
| 11 | 08'01" | 01:30'36" |
| 11.1 | 10'20" | 01:31'56" |
展開計圈分析
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