15.6 km | 01:28:14 | 05:39/km日期: 2023-08-17 16:51 - 平均心率: 140 - 卡路里: 996 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 94%
Pace: 13'32" / 06'08" / 05'46" / 06'06" / 05'42" / 05'36" / 05'33" / 05'25" / 10'04" / 05'25" / 05'34" / 05'31" / 05'37" / 05'59" / 05'39" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'11") | 521 / 521 |
| 2 | | 05'48" (+00'23") | 1000 / 1521 |
| 3 | | 06'01" (+00'36") | 1000 / 2521 |
| 4 | | 05'43" (+00'18") | 1000 / 3521 |
| 5 | | 06'10" (+00'45") | 1000 / 4521 |
| 6 | | 05'33" (+00'08") | 1000 / 5521 |
| 7 | | 05'31" (+00'06") | 1000 / 6521 |
| 8 | | 05'30" (+00'05") | 1000 / 7521 |
| 9 | | 05'30" (+00'05") | 1000 / 8521 |
| 10 | | 05'33" (+00'08") | 1000 / 9521 |
| 11 | | 05'25" | 1000 / 10521 |
| 12 | | 05'36" (+00'11") | 1000 / 11521 |
| 13 | | 05'30" (+00'05") | 1000 / 12521 |
| 14 | | 05'43" (+00'18") | 1000 / 13521 |
| 15 | | 05'40" (+00'15") | 1000 / 14521 |
| 16 | | 05'42" (+00'17") | 1000 / 15521 |
| 17 | | 04'22" | 62 / 15583 |
2023 柏林馬 巔峰期 WK11 EasyRun
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
8月累積里程 :
200.32 km 
adidas adizero boston 10 累積 :
232.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'32" | 00:13'32" |
| 2 | 06'08" | 00:19'40" |
| 3 | 05'46" | 00:25'26" |
| 4 | 06'06" | 00:31'32" |
| 5 | 05'42" | 00:37'14" |
| 6 | 05'36" | 00:42'50" |
| 7 | 05'33" | 00:48'23" |
| 8 | 05'25" | 00:53'48" |
| 9 | 10'04" | 01:03'52" |
| 10 | 05'25" | 01:09'17" |
| 11 | 05'34" | 01:14'51" |
| 12 | 05'31" | 01:20'22" |
| 13 | 05'37" | 01:25'59" |
| 14 | 05'59" | 01:31'58" |
| 15 | 05'39" | 01:37'37" |
| 15.6 | 07'01" | 01:41'43" |
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