11.0 km | 01:05:15 | 05:55/km日期: 2016-03-17 20:49 - 卡路里: 595 Cal - 總步數: 11394 - 平均步頻: 174 - 平均步幅: 96 cm - 溫度: 19°C - 濕度: 95%
Pace: 06'06" / 06'01" / 05'59" / 06'02" / 06'00" / 05'56" / 05'42" / 05'41" / 05'32" / 05'34" / 06'28" / 12'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'03" (+00'20") | 2744 / 2744 | 173 / 95 |
2 | | 06'01" (+00'18") | 2755 / 5499 | 173 / 95 |
3 | | 05'43" | 2745 / 8244 | 175 / 99 |
4 | | 05'52" (+00'09") | 2747 / 10992 | 175 / 96 |
5 | | 06'07" (+00'24") | 27 / 11019 | 168 / 97 |
3月累積里程 : 149.92 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'01" | 00:12'07" |
3 | 05'59" | 00:18'06" |
4 | 06'02" | 00:24'08" |
5 | 06'00" | 00:30'08" |
6 | 05'56" | 00:36'04" |
7 | 05'42" | 00:41'46" |
8 | 05'41" | 00:47'27" |
9 | 05'32" | 00:52'59" |
10 | 05'34" | 00:58'33" |
11 | 06'28" | 01:05'01" |
11.0 | 11'43" | 01:05'15" |