9.1 km | 00:57:58 | 06:23/km日期: 2016-03-17 10:28 - 天氣: 陰 - 卡路里: 389 Cal - 溫度: 22°C - 濕度: 90%
Pace: 06'26" / 06'31" / 05'52" / 05'56" / 06'07" / 07'47" / 06'36" / 05'51" / 06'29" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'35") | 1000 / 1000 |
| 2 | | 06'30" (+00'39") | 1000 / 2000 |
| 3 | | 05'52" (+00'01") | 1000 / 3000 |
| 4 | | 05'56" (+00'05") | 1000 / 4000 |
| 5 | | 06'07" (+00'16") | 1000 / 5000 |
| 6 | | 07'46" (+01'55") | 1000 / 6000 |
| 7 | | 06'35" (+00'44") | 1000 / 7000 |
| 8 | | 05'51" | 1000 / 8000 |
| 9 | | 06'29" (+00'38") | 1000 / 9000 |
| 10 | | 06'13" (+00'22") | 60 / 9060 |
3月累積里程 : 207.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'31" | 00:12'57" |
| 3 | 05'52" | 00:18'49" |
| 4 | 05'56" | 00:24'45" |
| 5 | 06'07" | 00:30'52" |
| 6 | 07'47" | 00:38'39" |
| 7 | 06'36" | 00:45'15" |
| 8 | 05'51" | 00:51'06" |
| 9 | 06'29" | 00:57'35" |
| 9.1 | 06'20" | 00:57'58" |
展開計圈分析
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