18.6 km | 02:12:38 | 07:08/km日期: 2023-08-20 05:33 - 總爬升: 153 m - 卡路里: 1004 Cal - 平均步頻: 154 - 溫度: 25°C - 濕度: 99%
Pace: 06'11" / 05'58" / 05'54" / 06'13" / 06'50" / 06'35" / 08'55" / 06'19" / 07'57" / 07'04" / 07'18" / 09'25" / 07'30" / 07'25" / 07'08" / 06'38" / 06'45" / 06'38" / 09'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'12") | 995 / 995 |
2 | | 06'00" (+00'06") | 1010 / 2006 |
3 | | 05'54" | 998 / 3004 |
4 | | 06'14" (+00'20") | 1011 / 4015 |
5 | | 06'44" (+00'50") | 999 / 5014 |
6 | | 06'38" (+00'44") | 1009 / 6024 |
7 | | 08'52" (+02'58") | 990 / 7014 |
8 | | 06'23" (+00'29") | 1004 / 8019 |
9 | | 07'55" (+02'01") | 1000 / 9020 |
10 | | 07'03" (+01'09") | 1004 / 10024 |
11 | | 07'17" (+01'23") | 1015 / 11040 |
12 | | 09'24" (+03'30") | 1004 / 12044 |
13 | | 07'38" (+01'44") | 994 / 13039 |
14 | | 07'16" (+01'22") | 1002 / 14041 |
15 | | 07'03" (+01'09") | 1017 / 15058 |
16 | | 06'42" (+00'48") | 994 / 16053 |
17 | | 07'05" (+01'11") | 1005 / 17059 |
18 | | 06'18" (+00'24") | 1001 / 18060 |
19 | | 08'38" (+02'44") | 589 / 18650 |
8月累積里程 : 100.93 km
Android - asus ASUS_I005DC 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'58" | 00:12'09" |
3 | 05'54" | 00:18'03" |
4 | 06'13" | 00:24'16" |
5 | 06'50" | 00:31'06" |
6 | 06'35" | 00:37'41" |
7 | 08'55" | 00:46'36" |
8 | 06'19" | 00:52'55" |
9 | 07'57" | 01:00'52" |
10 | 07'04" | 01:07'56" |
11 | 07'18" | 01:15'14" |
12 | 09'25" | 01:24'39" |
13 | 07'30" | 01:32'09" |
14 | 07'25" | 01:39'34" |
15 | 07'08" | 01:46'42" |
16 | 06'38" | 01:53'20" |
17 | 06'45" | 02:00'05" |
18 | 06'38" | 02:06'43" |
18.7 | 08'24" | 02:12'11" |