26.6 km | 02:46:59 | 06:16/km日期: 2016-03-27 05:35 - 地點: 台中市清水區 - 天氣: 陰天 - 平均心率: 79 - 卡路里: 2151 Cal - 溫度: 14°C - 濕度: 57%
Pace: 07'39" / 05'39" / 06'05" / 06'16" / 05'56" / 05'44" / 05'50" / 05'44" / 06'04" / 06'14" / 06'03" / 06'07" / 06'17" / 06'35" / 06'23" / 06'38" / 05'44" / 06'21" / 05'44" / 05'41" / 06'16" / 05'56" / 05'45" / 04'46" / 07'41" / 07'05" / 11'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'51" (+03'49") | 1038 / 1038 |
| 2 | | 05'31" (+01'29") | 1009 / 2047 |
| 3 | | 05'53" (+01'51") | 1011 / 3059 |
| 4 | | 06'23" (+02'21") | 1004 / 4064 |
| 5 | | 05'48" (+01'46") | 1009 / 5074 |
| 6 | | 05'43" (+01'41") | 1012 / 6087 |
| 7 | | 05'52" (+01'50") | 1007 / 7094 |
| 8 | | 05'44" (+01'42") | 1012 / 8107 |
| 9 | | 06'03" (+02'01") | 1015 / 9122 |
| 10 | | 06'17" (+02'15") | 1003 / 10125 |
| 11 | | 06'00" (+01'58") | 1002 / 11127 |
| 12 | | 06'05" (+02'03") | 998 / 12126 |
| 13 | | 06'24" (+02'22") | 1007 / 13134 |
| 14 | | 06'31" (+02'29") | 999 / 14133 |
| 15 | | 06'21" (+02'19") | 1010 / 15143 |
| 16 | | 06'31" (+02'29") | 1010 / 16153 |
| 17 | | 05'47" (+01'45") | 1006 / 17160 |
| 18 | | 06'19" (+02'17") | 1008 / 18168 |
| 19 | | 05'46" (+01'44") | 1012 / 19181 |
| 20 | | 05'19" (+01'17") | 1012 / 20193 |
| 21 | | 06'30" (+02'28") | 1015 / 21208 |
| 22 | | 05'56" (+01'54") | 1009 / 22218 |
| 23 | | 06'07" (+02'05") | 998 / 23217 |
| 24 | | 04'02" | 1012 / 24229 |
| 25 | | 09'03" (+05'01") | 1010 / 25240 |
| 26 | | 07'13" (+03'11") | 1007 / 26247 |
| 27 | | 06'50" (+02'48") | 616 / 26863 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
3月累積里程 : 59.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 05'39" | 00:13'18" |
| 3 | 06'05" | 00:19'23" |
| 4 | 06'16" | 00:25'39" |
| 5 | 05'56" | 00:31'35" |
| 6 | 05'44" | 00:37'19" |
| 7 | 05'50" | 00:43'09" |
| 8 | 05'44" | 00:48'53" |
| 9 | 06'04" | 00:54'57" |
| 10 | 06'14" | 01:01'11" |
| 11 | 06'03" | 01:07'14" |
| 12 | 06'07" | 01:13'21" |
| 13 | 06'17" | 01:19'38" |
| 14 | 06'35" | 01:26'13" |
| 15 | 06'23" | 01:32'36" |
| 16 | 06'38" | 01:39'14" |
| 17 | 05'44" | 01:44'58" |
| 18 | 06'21" | 01:51'19" |
| 19 | 05'44" | 01:57'03" |
| 20 | 05'41" | 02:02'44" |
| 21 | 06'16" | 02:09'00" |
| 22 | 05'56" | 02:14'56" |
| 23 | 05'45" | 02:20'41" |
| 24 | 04'46" | 02:25'27" |
| 25 | 07'41" | 02:33'08" |
| 26 | 07'05" | 02:40'13" |
| 26.6 | 11'07" | 02:46'59" |
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