13.0 km | 01:03:38 | 04:53/km日期: 2016-03-16 21:10 - 卡路里: 806 Cal - 總步數: 10730 - 平均步頻: 168 - 平均步幅: 121 cm - 溫度: 22°C - 濕度: 88%
Pace: 05'32" / 05'03" / 04'47" / 04'38" / 04'44" / 04'47" / 04'49" / 04'36" / 04'39" / 04'39" / 04'41" / 04'41" / 05'27" / 29'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'53") | 1006 / 1006 | 166 / 108 |
| 2 | | 05'03" (+00'27") | 1011 / 2017 | 167 / 118 |
| 3 | | 04'44" (+00'08") | 1006 / 3024 | 169 / 124 |
| 4 | | 04'37" (+00'01") | 1000 / 4024 | 170 / 126 |
| 5 | | 04'44" (+00'08") | 1008 / 5033 | 170 / 123 |
| 6 | | 04'43" (+00'07") | 1002 / 6036 | 169 / 125 |
| 7 | | 04'48" (+00'12") | 1000 / 7037 | 168 / 123 |
| 8 | | 04'36" | 1009 / 8046 | 169 / 128 |
| 9 | | 04'38" (+00'02") | 1001 / 9047 | 169 / 126 |
| 10 | | 04'38" (+00'02") | 1000 / 10048 | 169 / 126 |
| 11 | | 04'44" (+00'08") | 1000 / 11049 | 169 / 124 |
| 12 | | 04'40" (+00'04") | 1008 / 12058 | 170 / 125 |
| 13 | | 05'33" (+00'57") | 1004 / 13062 | 168 / 107 |
3月累積里程 :
183.60 km 
美津濃 黑D2 累積 :
1035.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'03" | 00:10'35" |
| 3 | 04'47" | 00:15'22" |
| 4 | 04'38" | 00:20'00" |
| 5 | 04'44" | 00:24'44" |
| 6 | 04'47" | 00:29'31" |
| 7 | 04'49" | 00:34'20" |
| 8 | 04'36" | 00:38'56" |
| 9 | 04'39" | 00:43'35" |
| 10 | 04'39" | 00:48'14" |
| 11 | 04'41" | 00:52'55" |
| 12 | 04'41" | 00:57'36" |
| 13 | 05'27" | 01:03'03" |
| 13.0 | 26'09" | 01:03'38" |
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