15.1 km | 01:06:29 | 04:23/km日期: 2023-08-19 05:30 - 平均心率: 152 - 卡路里: 898 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 88%
Pace: 04'13" / 04'13" / 03'58" / 04'12" / 05'03" / 04'31" / 04'19" / 04'14" / 04'17" / 05'13" / 04'31" / 04'16" / 04'22" / 04'21" / 04'19" / 04'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'13" (+00'15") | 1000 / 1000 |
| 2 | | 04'13" (+00'15") | 1000 / 2000 |
| 3 | | 03'58" | 1000 / 3000 |
| 4 | | 04'11" (+00'13") | 1000 / 4000 |
| 5 | | 05'03" (+01'05") | 1000 / 5000 |
| 6 | | 04'31" (+00'33") | 1000 / 6000 |
| 7 | | 04'17" (+00'19") | 1000 / 7000 |
| 8 | | 04'13" (+00'15") | 1000 / 8000 |
| 9 | | 04'17" (+00'19") | 1000 / 9000 |
| 10 | | 05'13" (+01'15") | 1000 / 10000 |
| 11 | | 04'30" (+00'32") | 1000 / 11000 |
| 12 | | 04'16" (+00'18") | 1000 / 12000 |
| 13 | | 04'22" (+00'24") | 1000 / 13000 |
| 14 | | 04'20" (+00'22") | 1000 / 14000 |
| 15 | | 04'19" (+00'21") | 1000 / 15000 |
| 16 | | 03'57" | 114 / 15114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
8月累積里程 :
220.37 km 
NIKE Alphafly Next% 2 (紅) 累積 :
34.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'13" | 00:04'13" |
| 2 | 04'13" | 00:08'26" |
| 3 | 03'58" | 00:12'24" |
| 4 | 04'12" | 00:16'36" |
| 5 | 05'03" | 00:21'39" |
| 6 | 04'31" | 00:26'10" |
| 7 | 04'19" | 00:30'29" |
| 8 | 04'14" | 00:34'43" |
| 9 | 04'17" | 00:39'00" |
| 10 | 05'13" | 00:44'13" |
| 11 | 04'31" | 00:48'44" |
| 12 | 04'16" | 00:53'00" |
| 13 | 04'22" | 00:57'22" |
| 14 | 04'21" | 01:01'43" |
| 15 | 04'19" | 01:06'02" |
| 15.1 | 03'54" | 01:06'29" |
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