13.6 km | 01:57:34 | 08:38/km日期: 2023-08-27 06:03 - 平均心率: 136 - 卡路里: 853 Cal - 平均步頻: 152 - 溫度: 25°C - 濕度: 89%
Pace: 05'42" / 05'46" / 07'05" / 10'51" / 07'38" / 07'03" / 07'48" / 12'23" / 07'43" / 09'50" / 11'53" / 08'51" / 07'54" / 10'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'31") | 1000 / 1000 |
| 2 | | 05'46" | 1000 / 2000 |
| 3 | | 07'04" (+01'18") | 1000 / 3000 |
| 4 | | 10'51" (+05'05") | 1000 / 4000 |
| 5 | | 07'37" (+01'51") | 1000 / 5000 |
| 6 | | 07'02" (+01'16") | 1000 / 6000 |
| 7 | | 07'47" (+02'01") | 1000 / 7000 |
| 8 | | 12'22" (+06'36") | 1000 / 8000 |
| 9 | | 07'43" (+01'57") | 1000 / 9000 |
| 10 | | 09'49" (+04'03") | 1000 / 10000 |
| 11 | | 11'53" (+06'07") | 1000 / 11000 |
| 12 | | 08'50" (+03'04") | 1000 / 12000 |
| 13 | | 07'54" (+02'08") | 1000 / 13000 |
| 14 | | 10'42" (+04'56") | 609 / 13609 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
8月累積里程 : 51.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'46" | 00:11'28" |
| 3 | 07'05" | 00:18'33" |
| 4 | 10'51" | 00:29'24" |
| 5 | 07'38" | 00:37'02" |
| 6 | 07'03" | 00:44'05" |
| 7 | 07'48" | 00:51'53" |
| 8 | 12'23" | 01:04'16" |
| 9 | 07'43" | 01:11'59" |
| 10 | 09'50" | 01:21'49" |
| 11 | 11'53" | 01:33'42" |
| 12 | 08'51" | 01:42'33" |
| 13 | 07'54" | 01:50'27" |
| 13.6 | 10'42" | 01:56'59" |
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