23.0 km | 03:05:06 | 08:02/km日期: 2023-08-20 06:40 - 總爬升: 326 m - 平均心率: 139 - 卡路里: 949 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 93%
Pace: 11'55" / 07'51" / 04'51" / 04'46" / 05'13" / 16'14" / 05'07" / 05'08" / 05'12" / 10'43" / 06'10" / 05'25" / 22'42" / 11'45" / 07'23" / 07'01" / 06'16" / 07'38" / 05'25" / 09'09" / 06'13" / 05'48" / 05'02" / 358'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
8月累積里程 :
345.17 km 
Adidas boston10 累積 :
3002.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'55" | 00:11'55" |
| 2 | 07'51" | 00:19'46" |
| 3 | 04'51" | 00:24'37" |
| 4 | 04'46" | 00:29'23" |
| 5 | 05'13" | 00:34'36" |
| 6 | 16'14" | 00:50'50" |
| 7 | 05'07" | 00:55'57" |
| 8 | 05'08" | 01:01'05" |
| 9 | 05'12" | 01:06'17" |
| 10 | 10'43" | 01:17'00" |
| 11 | 06'10" | 01:23'10" |
| 12 | 05'25" | 01:28'35" |
| 13 | 22'42" | 01:51'17" |
| 14 | 11'45" | 02:03'02" |
| 15 | 07'23" | 02:10'25" |
| 16 | 07'01" | 02:17'26" |
| 17 | 06'16" | 02:23'42" |
| 18 | 07'38" | 02:31'20" |
| 19 | 05'25" | 02:36'45" |
| 20 | 09'09" | 02:45'54" |
| 21 | 06'13" | 02:52'07" |
| 22 | 05'48" | 02:57'55" |
| 23 | 05'02" | 03:02'57" |
| 23.0 | 358'19" | 03:05'06" |
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