6.8 km | 00:36:42 | 05:24/km日期: 2023-08-23 05:08 - 平均心率: 137 - 卡路里: 435 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 90%
Pace: 06'02" / 05'15" / 05'33" / 05'17" / 05'31" / 05'29" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'19") | 200 / 200 |
| 2 | | 05'28" (+00'27") | 170 / 370 |
| 3 | | 05'30" (+00'29") | 200 / 570 |
| 4 | | 05'27" (+00'26") | 200 / 770 |
| 5 | | 05'10" (+00'09") | 200 / 970 |
| 6 | | 05'02" (+00'01") | 200 / 1170 |
| 7 | | 05'01" | 200 / 1369 |
| 8 | | 05'16" (+00'15") | 200 / 1569 |
| 9 | | 05'26" (+00'25") | 200 / 1769 |
| 10 | | 05'26" (+00'25") | 200 / 1969 |
| 11 | | 05'41" (+00'40") | 200 / 2170 |
| 12 | | 05'44" (+00'43") | 200 / 2370 |
| 13 | | 05'29" (+00'28") | 200 / 2570 |
| 14 | | 05'19" (+00'18") | 200 / 2770 |
| 15 | | 05'31" (+00'30") | 200 / 2970 |
| 16 | | 05'12" (+00'11") | 200 / 3170 |
| 17 | | 05'12" (+00'11") | 200 / 3370 |
| 18 | | 05'24" (+00'23") | 200 / 3570 |
| 19 | | 05'18" (+00'17") | 200 / 3770 |
| 20 | | 05'19" (+00'18") | 200 / 3970 |
| 21 | | 05'27" (+00'26") | 200 / 4170 |
| 22 | | 05'22" (+00'21") | 200 / 4370 |
| 23 | | 05'37" (+00'36") | 200 / 4570 |
| 24 | | 05'37" (+00'36") | 200 / 4770 |
| 25 | | 05'27" (+00'26") | 200 / 4970 |
| 26 | | 05'32" (+00'31") | 200 / 5170 |
| 27 | | 05'20" (+00'19") | 200 / 5370 |
| 28 | | 05'38" (+00'37") | 200 / 5570 |
| 29 | | 05'26" (+00'25") | 200 / 5770 |
| 30 | | 05'25" (+00'24") | 200 / 5970 |
| 31 | | 05'30" (+00'29") | 200 / 6170 |
| 32 | | 05'31" (+00'30") | 200 / 6370 |
| 33 | | 05'31" (+00'30") | 200 / 6570 |
| 34 | | 05'02" (+00'01") | 200 / 6770 |
| 35 | | 03'45" | 20 / 6790 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
8月累積里程 :
120.17 km 
SAUCONY Axon 3 累積 :
337.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'15" | 00:11'17" |
| 3 | 05'33" | 00:16'50" |
| 4 | 05'17" | 00:22'07" |
| 5 | 05'31" | 00:27'38" |
| 6 | 05'29" | 00:33'07" |
| 6.8 | 05'20" | 00:37'20" |
展開計圈分析
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