15.0 km | 01:46:19 | 07:04/km日期: 2023-08-22 06:05 - 平均心率: 145 - 卡路里: 847 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 90%
Pace: 07'29" / 07'08" / 07'12" / 06'43" / 06'58" / 06'28" / 06'58" / 07'11" / 07'22" / 07'07" / 07'05" / 07'07" / 07'04" / 06'55" / 07'20" / 253'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+01'02") | 1000 / 1000 |
| 2 | | 07'07" (+00'40") | 1000 / 2000 |
| 3 | | 07'11" (+00'44") | 1000 / 3000 |
| 4 | | 06'43" (+00'16") | 1000 / 4000 |
| 5 | | 06'57" (+00'30") | 1000 / 5000 |
| 6 | | 06'27" | 1000 / 6000 |
| 7 | | 06'58" (+00'31") | 1000 / 7000 |
| 8 | | 07'10" (+00'43") | 1000 / 8000 |
| 9 | | 07'21" (+00'54") | 1000 / 9000 |
| 10 | | 07'07" (+00'40") | 1000 / 10000 |
| 11 | | 07'04" (+00'37") | 1000 / 11000 |
| 12 | | 07'07" (+00'40") | 1000 / 12000 |
| 13 | | 07'03" (+00'36") | 1000 / 13000 |
| 14 | | 06'55" (+00'28") | 1000 / 14000 |
| 15 | | 07'20" (+00'53") | 1000 / 15000 |
| 16 | | 08'21" (+01'54") | 22 / 15022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
8月累積里程 : 200.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 07'08" | 00:14'37" |
| 3 | 07'12" | 00:21'49" |
| 4 | 06'43" | 00:28'32" |
| 5 | 06'58" | 00:35'30" |
| 6 | 06'28" | 00:41'58" |
| 7 | 06'58" | 00:48'56" |
| 8 | 07'11" | 00:56'07" |
| 9 | 07'22" | 01:03'29" |
| 10 | 07'07" | 01:10'36" |
| 11 | 07'05" | 01:17'41" |
| 12 | 07'07" | 01:24'48" |
| 13 | 07'04" | 01:31'52" |
| 14 | 06'55" | 01:38'47" |
| 15 | 07'20" | 01:46'07" |
| 15.0 | 250'08" | 01:51'42" |
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