10.2 km | 01:02:31 | 06:08/km日期: 2023-08-22 20:20 - 平均心率: 134 - 卡路里: 815 Cal - 平均步頻: 168
Pace: 06'27" / 06'00" / 06'15" / 06'18" / 06'19" / 06'13" / 05'58" / 06'01" / 05'56" / 05'55" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'34") | 1000 / 1000 |
| 2 | | 05'53" | 1000 / 2000 |
| 3 | | 06'20" (+00'27") | 1000 / 3000 |
| 4 | | 06'17" (+00'24") | 1000 / 4000 |
| 5 | | 06'15" (+00'22") | 800 / 4800 |
| 6 | | 06'27" (+00'34") | 51 / 4852 |
| 7 | | 06'25" (+00'32") | 116 / 4968 |
| 8 | | 06'09" (+00'16") | 54 / 5023 |
| 9 | | 06'11" (+00'18") | 121 / 5144 |
| 10 | | 06'21" (+00'28") | 52 / 5196 |
| 11 | | 06'25" (+00'32") | 116 / 5313 |
| 12 | | 06'12" (+00'19") | 53 / 5366 |
| 13 | | 06'18" (+00'25") | 118 / 5485 |
| 14 | | 06'01" (+00'08") | 55 / 5541 |
| 15 | | 06'26" (+00'33") | 116 / 5657 |
| 16 | | 06'22" (+00'29") | 52 / 5710 |
| 17 | | 06'02" (+00'09") | 124 / 5834 |
| 18 | | 05'58" (+00'05") | 1000 / 6834 |
| 19 | | 05'57" (+00'04") | 1000 / 7834 |
| 20 | | 05'55" (+00'02") | 1000 / 8834 |
| 21 | | 05'55" (+00'02") | 1000 / 9834 |
| 22 | | 06'17" (+00'24") | 355 / 10189 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
8月累積里程 :
306.80 km 
asics magic speed 2 黑 累積 :
812.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'00" | 00:12'27" |
| 3 | 06'15" | 00:18'42" |
| 4 | 06'18" | 00:25'00" |
| 5 | 06'19" | 00:31'19" |
| 6 | 06'13" | 00:37'32" |
| 7 | 05'58" | 00:43'30" |
| 8 | 06'01" | 00:49'31" |
| 9 | 05'56" | 00:55'27" |
| 10 | 05'55" | 01:01'22" |
| 10.2 | 06'09" | 01:02'32" |
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