9.4 km | 01:01:00 | 06:29/km日期: 2023-08-28 06:11 - 卡路里: 550 Cal - 溫度: 27°C - 濕度: 89%
Pace: 06'48" / 06'11" / 06'00" / 05'54" / 06'00" / 06'05" / 05'48" / 05'51" / 07'36" / 08'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'57") | 1004 / 1004 |
| 2 | | 06'09" (+00'20") | 989 / 1994 |
| 3 | | 05'59" (+00'10") | 1000 / 2994 |
| 4 | | 05'53" (+00'04") | 1014 / 4008 |
| 5 | | 05'58" (+00'09") | 1003 / 5012 |
| 6 | | 06'04" (+00'15") | 1002 / 6014 |
| 7 | | 05'49" | 996 / 7011 |
| 8 | | 05'50" (+00'01") | 1001 / 8012 |
| 9 | | 07'36" (+01'47") | 999 / 9011 |
| 10 | | 09'04" (+03'15") | 392 / 9404 |
上週公司忙翻，一天加班留守到凌晨4點多，一天晚上臨時10點多被call回加班到1點多，週休二日只好讓身體好好休息，今天總算可以跑一下~
8月累積里程 : 111.04 km
Android - realme RMX1971 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'11" | 00:12'59" |
| 3 | 06'00" | 00:18'59" |
| 4 | 05'54" | 00:24'53" |
| 5 | 06'00" | 00:30'53" |
| 6 | 06'05" | 00:36'58" |
| 7 | 05'48" | 00:42'46" |
| 8 | 05'51" | 00:48'37" |
| 9 | 07'36" | 00:56'13" |
| 9.4 | 08'48" | 00:59'47" |
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