13.1 km | 01:12:39 | 05:31/km日期: 2023-08-23 05:25 - 平均心率: 153 - 卡路里: 852 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 90%
Pace: 05'21" / 05'09" / 05'21" / 05'11" / 05'25" / 05'24" / 05'47" / 05'32" / 05'46" / 05'45" / 05'36" / 06'01" / 05'36" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'13") | 1000 / 1000 |
| 2 | | 05'08" | 1000 / 2000 |
| 3 | | 05'20" (+00'12") | 1000 / 3000 |
| 4 | | 05'10" (+00'02") | 1000 / 4000 |
| 5 | | 05'24" (+00'16") | 1000 / 5000 |
| 6 | | 05'24" (+00'16") | 1000 / 6000 |
| 7 | | 05'47" (+00'39") | 1000 / 7000 |
| 8 | | 05'32" (+00'24") | 1000 / 8000 |
| 9 | | 05'45" (+00'37") | 1000 / 9000 |
| 10 | | 05'44" (+00'36") | 1000 / 10000 |
| 11 | | 05'36" (+00'28") | 1000 / 11000 |
| 12 | | 06'00" (+00'52") | 1000 / 12000 |
| 13 | | 05'36" (+00'28") | 1000 / 13000 |
| 14 | | 05'20" (+00'12") | 143 / 13143 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
8月累積里程 :
375.97 km 
2018美津濃馬拉松鞋WAVE CRUISE 13 (27.5藍橘) U1GD186027 累積 :
835.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'09" | 00:10'30" |
| 3 | 05'21" | 00:15'51" |
| 4 | 05'11" | 00:21'02" |
| 5 | 05'25" | 00:26'27" |
| 6 | 05'24" | 00:31'51" |
| 7 | 05'47" | 00:37'38" |
| 8 | 05'32" | 00:43'10" |
| 9 | 05'46" | 00:48'56" |
| 10 | 05'45" | 00:54'41" |
| 11 | 05'36" | 01:00'17" |
| 12 | 06'01" | 01:06'18" |
| 13 | 05'36" | 01:11'54" |
| 13.1 | 05'20" | 01:12'40" |
展開計圈分析
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