15.0 km | 01:40:54 | 06:43/km日期: 2023-08-24 05:07 - 平均心率: 141 - 卡路里: 848 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 92%
Pace: 07'03" / 07'04" / 07'01" / 07'17" / 07'02" / 06'44" / 06'44" / 06'35" / 06'14" / 06'20" / 07'40" / 06'06" / 06'17" / 06'23" / 06'22" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+00'58") | 1000 / 1000 |
| 2 | | 07'03" (+00'58") | 1000 / 2000 |
| 3 | | 07'01" (+00'56") | 1000 / 3000 |
| 4 | | 07'16" (+01'11") | 1000 / 4000 |
| 5 | | 07'01" (+00'56") | 1000 / 5000 |
| 6 | | 06'42" (+00'37") | 1000 / 6000 |
| 7 | | 06'43" (+00'38") | 1000 / 7000 |
| 8 | | 06'35" (+00'30") | 1000 / 8000 |
| 9 | | 06'13" (+00'08") | 1000 / 9000 |
| 10 | | 06'19" (+00'14") | 1000 / 10000 |
| 11 | | 07'40" (+01'35") | 1000 / 11000 |
| 12 | | 06'05" | 1000 / 12000 |
| 13 | | 06'17" (+00'12") | 1000 / 13000 |
| 14 | | 06'22" (+00'17") | 1000 / 14000 |
| 15 | | 06'22" (+00'17") | 1000 / 15000 |
| 16 | | 14'08" (+08'03") | 5 / 15005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
8月累積里程 : 200.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 07'04" | 00:14'07" |
| 3 | 07'01" | 00:21'08" |
| 4 | 07'17" | 00:28'25" |
| 5 | 07'02" | 00:35'27" |
| 6 | 06'44" | 00:42'11" |
| 7 | 06'44" | 00:48'55" |
| 8 | 06'35" | 00:55'30" |
| 9 | 06'14" | 01:01'44" |
| 10 | 06'20" | 01:08'04" |
| 11 | 07'40" | 01:15'44" |
| 12 | 06'06" | 01:21'50" |
| 13 | 06'17" | 01:28'07" |
| 14 | 06'23" | 01:34'30" |
| 15 | 06'22" | 01:40'52" |
| 15.0 | 14'38" | 01:40'57" |
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