24.2 km | 03:16:27 | 08:06/km日期: 2023-08-23 18:10 - 總爬升: 477 m - 平均心率: 126 - 卡路里: 1655 Cal - 平均步頻: 156 - 溫度: 27°C - 濕度: 90%
Pace: 08'18" / 07'09" / 10'28" / 09'54" / 07'27" / 07'12" / 07'43" / 08'43" / 12'14" / 08'32" / 08'17" / 07'27" / 05'50" / 05'55" / 05'58" / 05'55" / 06'24" / 06'02" / 05'53" / 05'49" / 06'01" / 20'40" / 16'04" / 16'22" / 08'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+01'23") | 1000 / 1000 |
2 | | 07'09" (+01'20") | 1000 / 2000 |
3 | | 07'33" (+01'44") | 1000 / 3000 |
4 | | 09'53" (+04'04") | 1000 / 4000 |
5 | | 07'27" (+01'38") | 1000 / 5000 |
6 | | 07'11" (+01'22") | 1000 / 6000 |
7 | | 07'43" (+01'54") | 1000 / 7000 |
8 | | 07'13" (+01'24") | 1000 / 8000 |
9 | | 12'13" (+06'24") | 1000 / 9000 |
10 | | 08'32" (+02'43") | 1000 / 10000 |
11 | | 08'16" (+02'27") | 1000 / 11000 |
12 | | 07'27" (+01'38") | 1000 / 12000 |
13 | | 05'49" | 1000 / 13000 |
14 | | 05'55" (+00'06") | 1000 / 14000 |
15 | | 05'57" (+00'08") | 1000 / 15000 |
16 | | 05'54" (+00'05") | 1000 / 16000 |
17 | | 06'24" (+00'35") | 1000 / 17000 |
18 | | 06'01" (+00'12") | 1000 / 18000 |
19 | | 05'52" (+00'03") | 1000 / 19000 |
20 | | 05'49" | 1000 / 20000 |
21 | | 06'00" (+00'11") | 1000 / 21000 |
22 | | 10'16" (+04'27") | 1000 / 22000 |
23 | | 16'04" (+10'15") | 1000 / 23000 |
24 | | 16'21" (+10'32") | 1000 / 24000 |
25 | | 08'37" (+02'48") | 239 / 24239 |
新北市Ader_Lee
新北市Ader_Lee