20.0 km | 01:52:52 | 05:38/km日期: 2016-03-26 15:37 - 卡路里: 1621 Cal - 溫度: 17°C - 濕度: 42%
Pace: 05'27" / 05'38" / 05'43" / 05'40" / 05'34" / 05'30" / 05'30" / 05'31" / 05'43" / 05'58" / 05'23" / 05'38" / 05'28" / 05'37" / 05'27" / 05'23" / 05'29" / 05'29" / 05'39" / 06'09" / 00'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" | 204 / 204 |
| 2 | | 05'36" (+00'38") | 19914 / 20119 |
3月累積里程 : 146.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'38" | 00:11'05" |
| 3 | 05'43" | 00:16'48" |
| 4 | 05'40" | 00:22'28" |
| 5 | 05'34" | 00:28'02" |
| 6 | 05'30" | 00:33'32" |
| 7 | 05'30" | 00:39'02" |
| 8 | 05'31" | 00:44'33" |
| 9 | 05'43" | 00:50'16" |
| 10 | 05'58" | 00:56'14" |
| 11 | 05'23" | 01:01'37" |
| 12 | 05'38" | 01:07'15" |
| 13 | 05'28" | 01:12'43" |
| 14 | 05'37" | 01:18'20" |
| 15 | 05'27" | 01:23'47" |
| 16 | 05'23" | 01:29'10" |
| 17 | 05'29" | 01:34'39" |
| 18 | 05'29" | 01:40'08" |
| 19 | 05'39" | 01:45'47" |
| 20 | 06'09" | 01:51'56" |
| 20.0 | -466'-40" | 01:52'52" |
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