12.0 km | 01:43:27 | 08:36/km日期: 2023-08-26 05:18 - 平均心率: 131 - 卡路里: 937 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 91%
Pace: 06'35" / 06'44" / 06'31" / 07'49" / 05'35" / 06'35" / 10'39" / 09'43" / 10'38" / 19'06" / 06'53" / 06'29" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'00") | 1000 / 1000 |
| 2 | | 06'43" (+01'09") | 1000 / 2000 |
| 3 | | 06'31" (+00'57") | 1000 / 3000 |
| 4 | | 07'48" (+02'14") | 1000 / 4000 |
| 5 | | 05'34" | 1000 / 5000 |
| 6 | | 06'35" (+01'01") | 1000 / 6000 |
| 7 | | 10'38" (+05'04") | 1000 / 7000 |
| 8 | | 09'42" (+04'08") | 1000 / 8000 |
| 9 | | 10'38" (+05'04") | 1000 / 9000 |
| 10 | | 19'06" (+13'32") | 1000 / 10000 |
| 11 | | 06'52" (+01'18") | 1000 / 11000 |
| 12 | | 06'28" (+00'54") | 1000 / 12000 |
| 13 | | 10'36" (+05'02") | 17 / 12017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
257.65 km 
Adidas adizero Boston 10 累積 :
801.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'44" | 00:13'19" |
| 3 | 06'31" | 00:19'50" |
| 4 | 07'49" | 00:27'39" |
| 5 | 05'35" | 00:33'14" |
| 6 | 06'35" | 00:39'49" |
| 7 | 10'39" | 00:50'28" |
| 8 | 09'43" | 01:00'11" |
| 9 | 10'38" | 01:10'49" |
| 10 | 19'06" | 01:29'55" |
| 11 | 06'53" | 01:36'48" |
| 12 | 06'29" | 01:43'17" |
| 12.0 | 10'46" | 01:43'28" |
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