15.0 km | 01:44:29 | 06:57/km日期: 2023-08-25 05:09 - 平均心率: 137 - 卡路里: 830 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 86%
Pace: 07'37" / 07'20" / 06'56" / 06'53" / 06'43" / 06'42" / 06'42" / 06'41" / 06'37" / 06'48" / 08'14" / 06'56" / 06'43" / 07'00" / 06'32" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+01'05") | 1000 / 1000 |
| 2 | | 07'19" (+00'47") | 1000 / 2000 |
| 3 | | 06'55" (+00'23") | 1000 / 3000 |
| 4 | | 06'53" (+00'21") | 1000 / 4000 |
| 5 | | 06'42" (+00'10") | 1000 / 5000 |
| 6 | | 06'42" (+00'10") | 1000 / 6000 |
| 7 | | 06'42" (+00'10") | 1000 / 7000 |
| 8 | | 06'40" (+00'08") | 1000 / 8000 |
| 9 | | 06'37" (+00'05") | 1000 / 9000 |
| 10 | | 06'47" (+00'15") | 1000 / 10000 |
| 11 | | 08'14" (+01'42") | 1000 / 11000 |
| 12 | | 06'56" (+00'24") | 1000 / 12000 |
| 13 | | 06'42" (+00'10") | 1000 / 13000 |
| 14 | | 06'59" (+00'27") | 1000 / 14000 |
| 15 | | 06'32" | 1000 / 15000 |
| 16 | | 05'12" | 17 / 15017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
8月累積里程 : 200.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 07'20" | 00:14'57" |
| 3 | 06'56" | 00:21'53" |
| 4 | 06'53" | 00:28'46" |
| 5 | 06'43" | 00:35'29" |
| 6 | 06'42" | 00:42'11" |
| 7 | 06'42" | 00:48'53" |
| 8 | 06'41" | 00:55'34" |
| 9 | 06'37" | 01:02'11" |
| 10 | 06'48" | 01:08'59" |
| 11 | 08'14" | 01:17'13" |
| 12 | 06'56" | 01:24'09" |
| 13 | 06'43" | 01:30'52" |
| 14 | 07'00" | 01:37'52" |
| 15 | 06'32" | 01:44'24" |
| 15.0 | 05'51" | 01:44'30" |
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