10.1 km | 01:24:08 | 08:18/km日期: 2023-08-27 04:20 - 總爬升: 292 m - 卡路里: 546 Cal - 總步數: 12788 - 平均步頻: 151 - 平均步幅: 79 cm - 溫度: 28°C - 濕度: 83%
Pace: 10'15" / 08'02" / 09'03" / 07'27" / 08'28" / 09'00" / 09'34" / 06'27" / 07'57" / 06'48" / 08'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'13" (+03'48") | 1001 / 1001 | 141 / 69 |
| 2 | | 08'04" (+01'39") | 1002 / 2004 | 164 / 75 |
| 3 | | 09'07" (+02'42") | 1000 / 3005 | 144 / 75 |
| 4 | | 07'29" (+01'04") | 1001 / 4006 | 169 / 78 |
| 5 | | 08'32" (+02'07") | 1001 / 5008 | 154 / 75 |
| 6 | | 08'59" (+02'34") | 1002 / 6010 | 143 / 77 |
| 7 | | 09'33" (+03'08") | 1000 / 7011 | 125 / 83 |
| 8 | | 06'25" | 1000 / 8011 | 171 / 90 |
| 9 | | 08'16" (+01'51") | 1000 / 9011 | 155 / 77 |
| 10 | | 06'31" (+00'06") | 1001 / 10013 | 164 / 93 |
| 11 | | 06'59" (+00'34") | 112 / 10125 | 168 / 84 |
8月累積里程 : 790.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'15" | 00:10'15" |
| 2 | 08'02" | 00:18'17" |
| 3 | 09'03" | 00:27'20" |
| 4 | 07'27" | 00:34'47" |
| 5 | 08'28" | 00:43'15" |
| 6 | 09'00" | 00:52'15" |
| 7 | 09'34" | 01:01'49" |
| 8 | 06'27" | 01:08'16" |
| 9 | 07'57" | 01:16'13" |
| 10 | 06'48" | 01:23'01" |
| 10.1 | 08'49" | 01:24'08" |
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