14.6 km | 01:23:29 | 05:43/km日期: 2016-03-26 18:07 - 卡路里: 840 Cal - 總步數: 15052 - 平均步頻: 180 - 平均步幅: 96 cm - 溫度: 20°C - 濕度: 71%
Pace: 06'35" / 05'48" / 05'35" / 05'36" / 05'29" / 05'41" / 05'30" / 05'34" / 05'39" / 05'45" / 05'40" / 05'41" / 05'43" / 05'46" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" (+01'05") | 1006 / 1006 | 179 / 85 |
| 2 | | 05'47" (+00'20") | 1002 / 2009 | 183 / 94 |
| 3 | | 05'35" (+00'08") | 1006 / 3015 | 183 / 97 |
| 4 | | 05'33" (+00'06") | 1006 / 4022 | 184 / 97 |
| 5 | | 05'27" | 1004 / 5027 | 182 / 100 |
| 6 | | 05'38" (+00'11") | 1007 / 6034 | 180 / 97 |
| 7 | | 05'27" | 1007 / 7041 | 181 / 100 |
| 8 | | 05'30" (+00'03") | 1000 / 8042 | 180 / 100 |
| 9 | | 05'41" (+00'14") | 1002 / 9045 | 180 / 97 |
| 10 | | 05'42" (+00'15") | 1008 / 10053 | 178 / 98 |
| 11 | | 05'40" (+00'13") | 1006 / 11060 | 178 / 98 |
| 12 | | 05'36" (+00'09") | 1004 / 12065 | 178 / 100 |
| 13 | | 05'41" (+00'14") | 1005 / 13070 | 177 / 98 |
| 14 | | 05'44" (+00'17") | 1006 / 14076 | 177 / 98 |
| 15 | | 05'43" (+00'16") | 591 / 14668 | 175 / 99 |
3月累積里程 : 184.72 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 05'48" | 00:12'23" |
| 3 | 05'35" | 00:17'58" |
| 4 | 05'36" | 00:23'34" |
| 5 | 05'29" | 00:29'03" |
| 6 | 05'41" | 00:34'44" |
| 7 | 05'30" | 00:40'14" |
| 8 | 05'34" | 00:45'48" |
| 9 | 05'39" | 00:51'27" |
| 10 | 05'45" | 00:57'12" |
| 11 | 05'40" | 01:02'52" |
| 12 | 05'41" | 01:08'33" |
| 13 | 05'43" | 01:14'16" |
| 14 | 05'46" | 01:20'02" |
| 14.6 | 05'49" | 01:23'29" |
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