10.1 km | 00:55:17 | 05:28/km日期: 2023-08-29 18:36 - 平均心率: 150 - 卡路里: 737 Cal - 平均步頻: 158 - 溫度: 32°C - 濕度: 66%
Pace: 05'30" / 05'19" / 05'06" / 05'17" / 05'16" / 08'33" / 06'12" / 06'03" / 05'32" / 05'28" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'25") | 1000 / 1000 |
| 2 | | 05'19" (+00'14") | 1000 / 2000 |
| 3 | | 05'05" | 1000 / 3000 |
| 4 | | 05'17" (+00'12") | 1000 / 4000 |
| 5 | | 05'15" (+00'10") | 1000 / 5000 |
| 6 | | 05'44" (+00'39") | 1000 / 6000 |
| 7 | | 05'33" (+00'28") | 1000 / 7000 |
| 8 | | 06'03" (+00'58") | 1000 / 8000 |
| 9 | | 05'31" (+00'26") | 1000 / 9000 |
| 10 | | 05'28" (+00'23") | 1000 / 10000 |
| 11 | | 05'21" (+00'16") | 86 / 10086 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
106.03 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'19" | 00:10'49" |
| 3 | 05'06" | 00:15'55" |
| 4 | 05'17" | 00:21'12" |
| 5 | 05'16" | 00:26'28" |
| 6 | 08'33" | 00:35'01" |
| 7 | 06'12" | 00:41'13" |
| 8 | 06'03" | 00:47'16" |
| 9 | 05'32" | 00:52'48" |
| 10 | 05'28" | 00:58'16" |
| 10.1 | 05'23" | 00:58'44" |
展開計圈分析
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