14.1 km | 01:29:43 | 06:22/km日期: 2016-03-26 15:12 - 總爬升: 128 m - 地點: 自行車道 - 天氣: 晴 - 卡路里: 835 Cal - 總步數: 15176 - 平均步頻: 169 - 平均步幅: 92 cm - 溫度: 22°C - 濕度: 60%
Pace: 06'28" / 06'09" / 06'34" / 06'30" / 06'18" / 06'07" / 06'25" / 06'35" / 06'10" / 06'12" / 06'20" / 06'16" / 06'04" / 06'50" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" (+00'28") | 1005 / 1005 | 161 / 94 |
| 2 | | 06'09" (+00'06") | 1003 / 2009 | 172 / 94 |
| 3 | | 06'33" (+00'30") | 1009 / 3019 | 171 / 89 |
| 4 | | 06'26" (+00'23") | 1001 / 4021 | 169 / 91 |
| 5 | | 06'15" (+00'12") | 1002 / 5023 | 170 / 93 |
| 6 | | 06'10" (+00'07") | 1005 / 6029 | 168 / 95 |
| 7 | | 06'18" (+00'15") | 1005 / 7034 | 170 / 92 |
| 8 | | 06'32" (+00'29") | 1002 / 8037 | 170 / 89 |
| 9 | | 06'08" (+00'05") | 1002 / 9040 | 171 / 94 |
| 10 | | 06'12" (+00'09") | 1007 / 10047 | 171 / 93 |
| 11 | | 06'25" (+00'22") | 1001 / 11048 | 159 / 97 |
| 12 | | 06'13" (+00'10") | 1008 / 12057 | 171 / 93 |
| 13 | | 06'03" | 1002 / 13059 | 171 / 96 |
| 14 | | 06'51" (+00'48") | 1000 / 14060 | 168 / 86 |
3月累積里程 : 149.31 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'09" | 00:12'37" |
| 3 | 06'34" | 00:19'11" |
| 4 | 06'30" | 00:25'41" |
| 5 | 06'18" | 00:31'59" |
| 6 | 06'07" | 00:38'06" |
| 7 | 06'25" | 00:44'31" |
| 8 | 06'35" | 00:51'06" |
| 9 | 06'10" | 00:57'16" |
| 10 | 06'12" | 01:03'28" |
| 11 | 06'20" | 01:09'48" |
| 12 | 06'16" | 01:16'04" |
| 13 | 06'04" | 01:22'08" |
| 14 | 06'50" | 01:28'58" |
| 14.1 | 13'08" | 01:29'43" |
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