21.4 km | 01:54:05 | 05:20/km日期: 2016-03-27 16:17 - 地點: 公園 - 天氣: 晴還是冷 - 卡路里: 1153 Cal - 總步數: 22890 - 平均步頻: 200 - 平均步幅: 93 cm - 溫度: 21°C - 濕度: 57%
Pace: 05'42" / 05'25" / 05'14" / 05'16" / 05'10" / 05'10" / 05'11" / 05'13" / 05'12" / 05'25" / 05'25" / 05'28" / 05'19" / 05'19" / 05'20" / 05'25" / 05'20" / 05'21" / 05'27" / 05'22" / 05'26" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" (+00'35") | 1005 / 1005 | 186 / 93 |
| 2 | | 05'21" (+00'13") | 1000 / 2005 | 194 / 95 |
| 3 | | 05'15" (+00'07") | 1006 / 3011 | 197 / 96 |
| 4 | | 05'14" (+00'06") | 1005 / 4017 | 200 / 95 |
| 5 | | 05'09" (+00'01") | 1002 / 5019 | 202 / 95 |
| 6 | | 05'09" (+00'01") | 1001 / 6021 | 204 / 95 |
| 7 | | 05'08" | 1009 / 7030 | 202 / 95 |
| 8 | | 05'08" | 1007 / 8038 | 203 / 95 |
| 9 | | 05'12" (+00'04") | 1002 / 9040 | 204 / 93 |
| 10 | | 05'25" (+00'17") | 1009 / 10049 | 202 / 90 |
| 11 | | 05'20" (+00'12") | 1000 / 11050 | 202 / 92 |
| 12 | | 05'26" (+00'18") | 1003 / 12054 | 201 / 90 |
| 13 | | 05'23" (+00'15") | 1007 / 13061 | 202 / 91 |
| 14 | | 05'14" (+00'06") | 1002 / 14064 | 205 / 92 |
| 15 | | 05'22" (+00'14") | 1004 / 15068 | 202 / 91 |
| 16 | | 05'22" (+00'14") | 1006 / 16074 | 201 / 92 |
| 17 | | 05'18" (+00'10") | 1005 / 17080 | 203 / 92 |
| 18 | | 05'19" (+00'11") | 1005 / 18085 | 197 / 95 |
| 19 | | 05'24" (+00'16") | 1006 / 19092 | 197 / 93 |
| 20 | | 05'19" (+00'11") | 1006 / 20099 | 200 / 93 |
| 21 | | 05'24" (+00'16") | 1005 / 21104 | 200 / 92 |
| 22 | | 04'56" | 354 / 21458 | 198 / 101 |
3月累積里程 : 335.90 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'25" | 00:11'07" |
| 3 | 05'14" | 00:16'21" |
| 4 | 05'16" | 00:21'37" |
| 5 | 05'10" | 00:26'47" |
| 6 | 05'10" | 00:31'57" |
| 7 | 05'11" | 00:37'08" |
| 8 | 05'13" | 00:42'21" |
| 9 | 05'12" | 00:47'33" |
| 10 | 05'25" | 00:52'58" |
| 11 | 05'25" | 00:58'23" |
| 12 | 05'28" | 01:03'51" |
| 13 | 05'19" | 01:09'10" |
| 14 | 05'19" | 01:14'29" |
| 15 | 05'20" | 01:19'49" |
| 16 | 05'25" | 01:25'14" |
| 17 | 05'20" | 01:30'34" |
| 18 | 05'21" | 01:35'55" |
| 19 | 05'27" | 01:41'22" |
| 20 | 05'22" | 01:46'44" |
| 21 | 05'26" | 01:52'10" |
| 21.4 | 05'24" | 01:54'05" |
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